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Garuda

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We've found 2 class(es) for you

Garudasana - Christiane
Christiane Saar   59 mins
3.5
Christiane will take you through Energy Block Release 4 and Garudasana - the eagle posture. This class will help you step into your internal power. EBR 4 is also... Read more...
Garuda posture
Christiane Saar  & Anouschka Dack   4 mins
4.5
Join Christiane as she takes us through the Eagle posture, in Sanskrit - Garudasana. This is a great posture to heighten mental focus and to improve... Read more...