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Illiopsoas stretch (runner)

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We've found 7 class(es) for you

Ananda-antara Dru Dance Phrase 1 (long version)
Christiane Saar   56 mins
4.5
Dru Dance Trainer, Christiane Saar guides you through the first part of Ananda-antara. Created especially for Dru Yoga Online it combines elements... Read more...
The Sun Sequence with Angie
Angela Baker   33 mins
4.25
Get inspired and active with this dynamic Sun Sequence class. Today's class is based in the gorgeous Senate gardens in Canberra, Australia.  This... Read more...
Emotional Balance 2 - Inner Confidence
Annie Jones   30 mins
4
Explore the Inner Fire sequence and a candle-gazing meditation (tratak) to develop your inner confidence. The triangles and warriors shown in this video raise... Read more...
Feel Good Look Radiant
Coby Langford  & Dru Team   36 mins
4
Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the Shoulder Stand (Sarvangasana) and a deep relaxation all amongst... Read more...
Feel Great Look Radiant: Class 1
Coby Langford  & Dru Team   48 mins
3.8
In this dynamic class with Coby and Krishna, explore the full benefits of a strong Dru Yoga class. Activation (7 mins) This... Read more...
Power Flow
Anouschka Dack   34 mins
5
This exciting posture based flow is part of a series designed exclusively for the Studio to give you even more flow, grace and breath awareness through your posture... Read more...
Warrior flow
Anouschka Dack   25 mins
4
Welcome to this exciting new sequence - the Warrior Flow, especially created for the Studio by our Dru Yoga Creatives! Do you want to feel greater... Read more...