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Nadis
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We've found 2 class(es) for you
Andrew Wells
28 mins
This meditation is designed to clear some of the most important nadis in your body - and then fill them with energy.
Filmed during a holiday on the Llangollen... Read more...
Annie Jones
30 mins
Mudras are one of the ways that you can harness the forceful source of ‘shakti’ (empowerment) and make it your own. Imagine having so much energy that you can do... Read more...