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We've found 155 class(es) for you

Energy Block Release 1
Vera Gubbels   60 mins
4.2
Geniet van deze sequentie die is opgebouwd om energieblokkades in je lichaam los te laten. Deze sequentie is als een APK van je lichaam waarbij alle spieren worden... Read more...
Energy Block Release (short version)
Nanna Coppens   10 mins
3.454545
Nanna takes you through this sequence to help you relax and unwind.  EBR 1 is called the 'Foundation Energy Block Release Sequence' because it... Read more...
Energy Block Release 1 -The Foundation Stress Buster
Nanna Coppens   45 mins
3.8
This is the perfect class for a short de-stress and relax! Energy Block Release 1 is great because it mobilises the spine in all directions. It is the perfect,... Read more...
Nanna EBR2
Nanna Coppens   30 mins
4
Energy Block Release 2 is a perfect all-round experience as a total body workout. Whether you are preparing for an exam, for a run or to keep fit, it is a great and... Read more...
Energy Block Release 2 als workout
Erik van Velzen   60 mins
4
EBR 2 is een fijne sequentie waarbij ieder deel van je lichaam wordt geactiveerd om fysieke spanningen los te laten, de rug soepeler te maken en de geest en emoties... Read more...
Energy Block Release 3 - Andrew Wells
Andrew Wells  & Anouschka Dack   9 mins
4.5
The Energy Block Release 3 sequence is also called 'Awakening the Heart'. It is designed to nourish warmth and compassion – awakening your inner sun. This... Read more...
Energy Block Release 3 - Awakening Heart Power
Nanna Coppens   30 mins
4.333335
Energy Block Release 3 will open the heart and the mind to a whole new level of empowerment and energy. You will be so surprised as to how you feel after this... Read more...
Energy Block Release 4
Coby Langford   5 mins
3.57143
Energy Block Release 4 is also called "living with wisdom" and is a mudra energisation sequence. This sequence is very helpful for whenever we experience... Read more...
Energy Block Release 6
Chandra Goswami   41 mins
4.11111
Discover the depth and grace of EBR 6 - awakening to the cosmic spiral. This sequence attunes you to the cycles of nature and the expanse of the universe, clearing... Read more...
Fab Abs class with Radha Patel
Radha Patel   20 mins
4.333335
Introducing TOGA: an exhilarating fusion of yoga and strength training - perfect to help build both flexibility and power. In this short class Radha focuses on... Read more...
Feel Good Look Radiant
Coby Langford  & Dru Team   36 mins
4
Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the Shoulder Stand (Sarvangasana) and a deep relaxation all amongst... Read more...
Feel Great Look Radiant: Class 1
Coby Langford  & Dru Team   48 mins
3.8
In this dynamic class with Coby and Krishna, explore the full benefits of a strong Dru Yoga class. Activation (7 mins) This... Read more...
Garuda posture
Christiane Saar  & Anouschka Dack   4 mins
4.5
Join Christiane as she takes us through the Eagle posture, in Sanskrit - Garudasana. This is a great posture to heighten mental focus and to improve... Read more...
Gayrati mantra and meditation
Annie Jones   13 mins
4.5
The Gayatri is an ancient mantra used for thousands of years to bring light and clarity to the mind. Om Bhur Bhuvah Swaha Tat Savitur Varenyam Bhargo... Read more...
Get fit class with Coby Langford
Coby Langford   50 mins
4.75
Enjoy your Get Fit series! First, sample Coby's activations to get you fit and active! Then enjoy a fantastically strong version of the Dru Sun Sequence (Surya... Read more...
Gift of grief
Andrew Wells   79 mins
4.333335
This beautiful and poignant class on discovering how to heal grief is borne from Andrew's vast experience with people suffering loss.  It's part of his... Read more...
Goal setting series class 1
Louise Rowan   30 mins
3.5
Everyone at DRU has a speciality and this is Louise Rowans: how to set your dreams and goals and make them happen! You can't achieve a goal without a plan - and... Read more...
healing grief
Jane Radhika Patel   18 mins
4
Healing Grief with Jane Radhika Patel

 Welcome to this session of Sacred Sound. Today, you and I are going to challenge ourselves, not just because we are... Read more...
heaven and earth mudra sequence for total balance 2
Lalita Doerstel   30 mins
4.333335
Discover how to bring your body back into it's natural harmonic balance with this magnificent sequence based on the elements and the natural forces that govern our... Read more...
Inleiding in due meditatie
Michiel van Schaveren   27 mins
4
In deze les hoor je wat meditatie en ontspanning voor je kunnen betekenen. Ontdek hoe je zowel op de grond als op een stoel goed kunt zitten voor meditatie en leer... Read more...

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