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We've found 155 class(es) for you

The Durga mantra with Petra
Petra Opsteeg   6 mins
0
Join Petra as she takes you through this class on the Durga mantra
Gayatri mantra with Petra
Petra Opsteeg   15 mins
2
Join Petra Obsteek as she takes you through this class on the Gayatri Mantra.    
Gita for inner light
Jane Radhika Patel   11 mins
4
This session is dedicated to helping you re-discover your inner light. 
 This verse from chapter 15 of the Bhagavad Gita represents a light that... Read more...
Gita empowerment
Jane Radhika Patel   13 mins
4
Whether you consider yourself a singer or not, join in with Jane as she explores modern melodies for the Sanskrit verses of chapter 7 of the... Read more...
The omm mantra with Petra
Petra Opsteeg   12 mins
0
Join Petra as she takes you through this class on the omm mantra
The peace mantra with Petra
Petra Opsteeg   11 mins
0
Join Petra as she takes you through this mantra on peace
The Power of Mudra
Annie Jones   30 mins
4
Mudras are one of the ways that you can harness the forceful source of ‘shakti’ (empowerment) and make it your own. Imagine having so much energy that you can do... Read more...
Vitality Sequence
Ruth Boaler  & Anouschka Dack   45 mins
4
Welcome to one of the most exciting sequences in the Dru Yoga library, the Vitality Sequence. It is a powerful method to open the gateway to the energy source deep... Read more...
The Water Sequence
Kate Carter   52 mins
5
Welcome to this energising sequence with Dru Yoga Teacher, Kate Carter. Today's sequence is called the Water Sequence. This class is designed to activate and... Read more...
the windmill breath
John Jones   1 mins
3.666665
The Windmill Breath is an 'EBR' pranayama technique which is excellent for expanding the lung capacity and helping us to prepare for pranayama techniques. It... Read more...
the-windmill-intro
Nanna Coppens   10 mins
4
This simple yet very effective breathing technique is perfect preparation for pranayama practices. This breathing technique is the first in a series to... Read more...
TOGA - power sequence
Radha Patel   28 mins
5
Welcome to this dynamic and exciting session with Toga founder and Dru Yoga instructor, Radha Patel. If Radha could sum up two words for this sequence then... Read more...
TOGA - upper body workout
Radha Patel   22 mins
4
Join Radha - the Founder of TOGA as she takes you through a brilliant work out in the magnificent Nant Ffrancon valley! In this session, Radha will focus on... Read more...
TOGA - Hip-hop class with Radha Patel
Radha Patel   11 mins
4
Welcome to this class on hip hop (without too much hopping) with Radha, the Founder of TOGA.   So are you ready to do some great stretches and holds?... Read more...
Tone Up for Summer Series: Class 1
Annie Jones   50 mins
3
Welcome to Tone Up for Summer series! Make your yoga work for you in this class by strengthening and toning the muscles in the Sun Sequence (Surya Namaskara).... Read more...
Tone Up for Summer Series: Class 2
Coby Langford   45 mins
4
In this class from the Tone Up for Summer series you will experience great body preps and posture combinations; Bhima (Utthita Parsvakonasana) to Dog (Adhomukha... Read more...
Tone Up for Summer Series: Class 3
Coby Langford   43 mins
4.25
Toning up for summer has never felt so good! Enjoy a strong class of triangles, bhimas, dogs and tigers. Combine these postures together into the flowing Dru... Read more...
Total Body Workout
Coby Langford   5 mins
4.25
This is a 5 minute activation session taken from Dru Yoga's Total Body Workout DVD. This DVD will remove your stress, trim your weight and leave you feeling on... Read more...
Transforming depression into self empowerment
Annie Jones   28 mins
3.75
Join Annie as she takes you through this class on transforming depression into self-empowerment. We all experience depression to some degree in our lives. And... Read more...
Trataka
Annie Jones   20 mins
3.5
Trataka (or candle gazing) is a powerful and potent technique that can bring both joy and simultaneously calm and focus your mind. In sanskrit, the word is tratak... Read more...

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