Search within your results...
Further refine your search results by selecting other options, or click below to start a new search.
Sitting forward bend - Paschimottanasana
Search results:
We've found 11 class(es) for you
In this class, filmed recently on location in Australia, Ruth guides us through a series of preparation and grounding movements including activations, Anahata... Read more...
Enjoy Annie's morning yoga practice as she introduces you to Agni Namaskara.
This fantastic yoga posture sequence supports us in activating our Agni - or... Read more...
Super moons and the Sacral Centre
It's time to super-charge your life! With the dark winter skies drawing in and our evenings getting colder (well, for the... Read more...
This is the perfect class after you've done a strong yoga practice and need to gently stretch out and calm your system down before your relaxation or meditation... Read more...
Deeply relaxing and nurturing this class will also challenge you mentally and physically.
We often enjoy a mindful practice - but are we really training our mind... Read more...
Energy Block Release 2 is a perfect all-round experience as a total body workout. Whether you are preparing for an exam, for a run or to keep fit, it is a great and... Read more...
EBR 2 is een fijne sequentie waarbij ieder deel van je lichaam wordt geactiveerd om fysieke spanningen los te laten, de rug soepeler te maken en de geest en emoties... Read more...
One of the most well-known deities in the yogic tradition is Ganesh, the elephant-headed god. Ganesh is said to be the 'Lord of Beginnings' and the 'Remover of... Read more...
The way our modern, Western society prioritises ways of being has come to affect how we perceive life, our place in the world and is therefore having an effect... Read more...
If you haven’t done the first "Root to Rise - Earth" class yet, it’s recommended that you start with it before doing this slightly more dynamic class.
Building... Read more...
This 40 min programme takes you through your full range of movement and uses static stretches to re-set your muscle length, help get rid of lactic acid build up and... Read more...