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Sphinx - Ardha bhujangasana

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We've found 6 class(es) for you

Agni Namaskara
Annie Jones   4 mins
3.5
Enjoy Annie's morning yoga practice as she introduces you to Agni Namaskara. This fantastic yoga posture sequence supports us in activating our Agni - or... Read more...
Chill out
Annie Jones  & Radha Patel   50 mins
3.6
Take a chill pill with Energy Block Release 3 - focusing on the breath to really relax you. The adrenal glands control our response to stress... enjoy the new... Read more...
Easing Back Pain Series: Class 2
Coby Langford   60 mins
3.5
Coby takes you through a fantastic Dru Yoga programme for strengthening your back, resulting in a complete re-balancing of your back muscles. In this second class... Read more...
Nanna EBR2
Nanna Coppens   30 mins
4.125
Energy Block Release 2 is a perfect all-round experience as a total body workout. Whether you are preparing for an exam, for a run or to keep fit, it is a great and... Read more...
Energy Block Release 2 als workout
Erik van Velzen   60 mins
4
EBR 2 is een fijne sequentie waarbij ieder deel van je lichaam wordt geactiveerd om fysieke spanningen los te laten, de rug soepeler te maken en de geest en emoties... Read more...
Spinal Flow
Anouschka Dack   23 mins
4.166665
Do you get tired after a long day at work? Do you need a short 20 min 'pick me up' session to get your energy flowing and helping you to re-balance? Then this... Read more...