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Standing forward bend

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We've found 19 class(es) for you

Balancing the chakras, Sahasrara, with Annie Jones
Annie Jones   5 mins
0
Enjoy exploring the Sahasrara chakra through these two powerful postures. The first is a simple inversion to get you into the energy flow through the forward bend.... Read more...
Dru Dance series - class 2- Becoming the flame
Janet Scharbow   48 mins
4
Dru Dance is a great way of combining Dru Yoga and flow into a sequence. This is the second of three Dru Dance classes by Jes Scharbow. All the three classes... Read more...
Easing headaches
Annie Jones   50 mins
3.42857
This class is all about first aid and prevention for headaches. A simple, gentle, effective programme that will change your life. Learn new tips to add to your... Read more...
Rika - Endocrine Balancing Sequence
Rika Lukac   11 mins
3
In this class, Rika takes us though a sequence that will help bring balance to the glands and hormones. Each movement is designed to bring focus to a certain... Read more...
Energy Block Release 1
Vera Gubbels   60 mins
4.2
Geniet van deze sequentie die is opgebouwd om energieblokkades in je lichaam los te laten. Deze sequentie is als een APK van je lichaam waarbij alle spieren worden... Read more...
Energy Block Release (short version)
Nanna Coppens   10 mins
3.714285
Nanna takes you through this sequence to help you relax and unwind.  EBR 1 is called the 'Foundation Energy Block Release Sequence' because it... Read more...
Energy Block Release 1 -The Foundation Stress Buster
Nanna Coppens   45 mins
3.666665
This is the perfect class for a short de-stress and relax! Energy Block Release 1 is great because it mobilises the spine in all directions. It is the perfect,... Read more...
Energy Block Release 3 - Awakening Heart Power
Nanna Coppens   30 mins
4.333335
Energy Block Release 3 will open the heart and the mind to a whole new level of empowerment and energy. You will be so surprised as to how you feel after this... Read more...
Get fit class with Coby Langford
Coby Langford   50 mins
4.666665
Enjoy your Get Fit series! First, sample Coby's activations to get you fit and active! Then enjoy a fantastically strong version of the Dru Sun Sequence (Surya... Read more...
Healthy Back Programme 1
Ruth Boaler  & John Jones   30 mins
4
The movement, breath work, relaxation, visualisation and affirmation used in the Healthy Back programme are designed to support you in easing and preventing back... Read more...
Love your Liver with Annie Jones
Annie Jones   37 mins
4
This special programme actively works to stimulate the liver and help us with our detox both physically and emotionally. The liver is known to cleanse and purify... Read more...
Managing the Menopause: Class 2
Annie Jones   70 mins
4
Discover more information about the menopause, and learn yoga to support you at this time of your life.  
Meditation -Still your body and mind
Jane Saraswati Clapham   24 mins
4.333335
Simple, short, effective techniques to leave you feeling chilled out and happy. In this complete Dru Yoga and Meditation class you will enjoy stretching your body... Read more...
Morning Recharge with Radha
Radha Patel   17 mins
5
Do you want to feel energised, flexible, grounded and ready to start the day - every day? Then join this short class with TOGA founder and Dru Yoga teacher Radha... Read more...
shiva shakti
Lalita Doerstel   57 mins
4.75
A calming graceful sequence with strength and power! Join Lalita as you explore the male and female within you - Shiva Shakti. These two forces are in... Read more...
Tri-spinal Release
Vera Gubbels   50 mins
4
Deze les is een prachtige balans tussen beweging en ontspanning om je hele lichaam soepeler te maken. De Tri-Spinal Release sequentie is speciaal ontworpen om de... Read more...
Vitality Sequence - class 3 with Angela Baker
Angela Baker   59 mins
5
Welcome to Class 3 of the Vitality Sequence. It is the final class of the series! We hope you are feeling the benefits of the previous classes. It's time to put... Read more...
Yoga for Athletes: Cool Down
Coby Langford   25 mins
4
This 40 min programme takes you through your full range of movement and uses static stretches to re-set your muscle length, help get rid of lactic acid build up and... Read more...
Dru Yoga in the Office series - Class 1
Nanna Coppens   47 mins
4.25
Throw off your high heels and get stretching at your desk. 'Yoga in the Office' is the perfect way to ensure that you get your yoga practice in every day! Kick... Read more...