Sun - Surya namaskara | DruYoga.com

Search within your results...

Further refine your search results by selecting other options, or click below to start a new search.

Advanced search >

Sun - Surya namaskara

Search results:

We've found 21 class(es) for you

Advanced Sun Seqence
Radha Patel   71 mins
3.7
This session is designed as a complete body workout. The Sun Sequence is renowned as the panacea for all aliments and is the ‘King of Yoga Sequences’. It has been... Read more...
The Sun Sequence with Angie
Angela Baker   33 mins
3.75
Get inspired and active with this dynamic Sun Sequence class. Today's class is based in the gorgeous Senate gardens in Canberra, Australia.  This... Read more...
Easing Back Pain Series: Class 3
Annie Jones   60 mins
3
This third class in the series is a very strong back strengthening class. Only practise this once your back pain has resolved. The whole three classes are a good... Read more...
Endocrine Sun Sequence - Rika Lukac
Rika Lukac   37 mins
3.875
Discover how to use the sun sequence to balance your endocrine system - this class is especially useful if you're looking to conceive. Rika takes us through the... Read more...
Get fit class with Coby Langford
Coby Langford   50 mins
4.07143
Enjoy your Get Fit series! First, sample Coby's activations to get you fit and active! Then enjoy a fantastically strong version of the Dru Sun Sequence (Surya... Read more...
Ignite your Inner Light - Class 1
Christiane Saar   65 mins
4.88889
In this first of three classes, you will learn postures and sequences to ignite the nadis (energy pathways) in your body. Release your body from old... Read more...
Ignite your inner light - class 2
Christiane Saar   63 mins
5
Class two of this series is again dedicated to The Sun Sequence, (Surya Namaskara). Through this sequence, we attune to everything that the radiance of the Sun... Read more...
Dru Team   75 mins
5
This is the first in a series of three on the Sun Salutation. In this dynamic class, Palvinder explains the principles of isotonic and isometric strengthening... Read more...
Karuna Surya - Anouschka
Anouschka Dack   65 mins
4.75
Karuna translates from Sanskrit as compassion or mercy. When applied to the energy of Surya (the sun) we invoke the ever compassionate Surya who gives light and... Read more...
anouschka light
Anouschka Dack  & Andrew Wells   104 mins
3.666665
Every human being has access to an innate power of light that brings us clarity and purpose - as well as activating our subtle energy to fill our body with health,... Read more...
Morning Recharge with Radha
Radha Patel   17 mins
4.555555
Do you want to feel energised, flexible, grounded and ready to start the day - every day? Then join this short class with TOGA founder and Dru Yoga teacher Radha... Read more...
Morning Yoga - aja
Aja Krystall   45 mins
5
Aja takes us through a beautiful morning practice inspired by Ayurveda, weaving ancient wisdom into modern day life setting us up for an energised day ahead, with a... Read more...
Root to Rise - Fire Aja Krystall
Aja Krystall   65 mins
5
If you haven’t done the first "Root to Rise - Earth" class yet, it’s recommended that you start with it before doing this slightly more dynamic class. Building... Read more...
slow flow sun sequence -  angie baker
Angela Baker   45 mins
4.2
Welcome to this session with Angie, one of our wonderful Dru Yoga teacher trainers in Australia.  In this class Angie guides us once more through Surya... Read more...
Dru Team   36 mins
5
This is a beautiful gentle standing version of the Sun Sequence. It’s a gentle class that is both energising and strengthening, with lovely sun visualisations.... Read more...
Roos Kocken Sun sequence
Roos Kocken   10 mins
5
In this short class you'll go through one full round of Surya Namaskara in a strong dynamic flow.  This session is perfect if you want to spice up your... Read more...
Surya flow
Anouschka Dack   36 mins
4.444445
Welcome to this class great class combining the wonderful Surya Namaskara (Salutations to the Sun) with Dru’s beautiful Inner Fire sequence. Surya means the... Read more...
TOGA - upper body workout
Radha Patel   22 mins
4
Join Radha - the Founder of TOGA as she takes you through a brilliant work out in the magnificent Nant Ffrancon valley! In this session, Radha will focus on... Read more...
Tone Up for Summer Series: Class 1
Annie Jones   50 mins
3.416665
Welcome to Tone Up for Summer series! Make your yoga work for you in this class by strengthening and toning the muscles in the Sun Sequence (Surya Namaskara).... Read more...
Wake up Yoga on the Beach
Adie Robertson   47 mins
3.727275
Adie Robertson takes you through an invigorating, dynamic routine that will wake you up - on the beach in Adelaide, Australia.  Join Adie in a vigorous... Read more...

Pages