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Toning

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We've found 10 class(es) for you

Activations for sound and mantra with Petra
Petra Opsteeg   13 mins
0
Get ready for movement with a difference! Today Petra invites us to use sound as a fun and creative way to accompany your movement practice. Now you can... Read more...
dru sound class 1
Jolanda Jonker  & Petra Opsteeg   30 mins
4.5
Free your voice and your inhibitions with this amazing Dru Sound class! Dru Sound explores how to activate and work with the energy centres of the body - helping... Read more...
Intro to sacred sound
Jane Radhika Patel   5 mins
3.666665
Welcome to this series on Sacred Sound. Enjoy listening and singing along as Jane takes a number of her favourite verses from the Bhagavad Gita to... Read more...
Introduction to the Koshas
Annie Jones   10 mins
3.8
 In Dru Yoga you will have noticed that we often talk about the koshas. These are the five  layers (or sheaths)  of the body. Every single human... Read more...
The Durga mantra with Petra
Petra Opsteeg   6 mins
4.5
Durga is a popular female archetype in the Indian tradition. She is depicted as a goddess who has two main aspects - she is the all protective mother who... Read more...
Gayatri mantra with Petra
Petra Opsteeg   15 mins
3.333335
As part of the Dru Sound course, Petra will be sharing a number of easy to follow songs that are based on the ancient tradition of singing taken from the Hindu... Read more...
Gita for inner light
Jane Radhika Patel   11 mins
4
This session is dedicated to helping you re-discover your inner light. 
 This verse from chapter 15 of the Bhagavad Gita represents a light that... Read more...
Gita empowerment
Jane Radhika Patel   13 mins
4
Whether you consider yourself a singer or not, join in with Jane as she explores modern melodies for the Sanskrit verses of chapter 7 of the... Read more...
The omm mantra with Petra
Petra Opsteeg   12 mins
0
Join Petra as she takes you through this class on the omm mantra
The peace mantra with Petra
Petra Opsteeg   11 mins
0
Join Petra as she takes you through this mantra on peace