Triangle - Utthita Trikonasana
We've found 7 class(es) for you
Annie Jones 30 mins
Explore the Inner Fire sequence and a candle-gazing meditation (tratak) to develop your inner confidence. The triangles and warriors shown in this video raise... Read more...
Andrew Wells 79 mins
This beautiful and poignant class on discovering how to heal grief is borne from Andrew's vast experience with people suffering loss. It's part of his... Read more...
Angela Baker & Roos Kocken 14 mins
We use lateral extension body preps for postures such as the triangle poses, warrior poses, Bhima, beam, head to knee pose and the Maltese Cross. By... Read more...
Anita Goswami 26 mins
Prepare to feel totally at peace with yourself and the world around you with the Radiant Heart sequence, especially at this troubled time. Starting with... Read more...
Coby Langford 43 mins
Toning up for summer has never felt so good! Enjoy a strong class of triangles, bhimas, dogs and tigers. Combine these postures together into the flowing Dru... Read more...
Coby Langford 25 mins
This 40 min programme takes you through your full range of movement and uses static stretches to re-set your muscle length, help get rid of lactic acid build up and... Read more...