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Triangle - Utthita Trikonasana

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We've found 6 class(es) for you

Emotional Balance 2 - Inner Confidence
Annie Jones   30 mins
4
Explore the Inner Fire sequence and a candle-gazing meditation (tratak) to develop your inner confidence. The triangles and warriors shown in this video raise... Read more...
Gift of grief
Andrew Wells   79 mins
4.5
This beautiful and poignant class on discovering how to heal grief is borne from Andrew's vast experience with people suffering loss.  It's part of his... Read more...
Lateral extension
Angela Baker  & Roos Kocken   14 mins
5
We use lateral extension body preps for postures such as the triangle poses, warrior poses, Bhima, beam, head to knee pose and the Maltese Cross. By... Read more...
The Radiant Heart - Anita Goswami
Anita Goswami   26 mins
3.5
Prepare to feel totally at peace with yourself and the world around you with the Radiant Heart sequence, especially at this troubled time. Starting with... Read more...
Tone Up for Summer Series: Class 3
Coby Langford   43 mins
4.25
Toning up for summer has never felt so good! Enjoy a strong class of triangles, bhimas, dogs and tigers. Combine these postures together into the flowing Dru... Read more...
Yoga for Athletes: Cool Down
Coby Langford   25 mins
4
This 40 min programme takes you through your full range of movement and uses static stretches to re-set your muscle length, help get rid of lactic acid build up and... Read more...