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Very strong
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We've found 36 class(es) for you
Radha Patel
71 mins
This session is designed as a complete body workout. The Sun Sequence is renowned as the panacea for all aliments and is the ‘King of Yoga Sequences’. It has been... Read more...
Anouschka Dack
53 mins
In the class Bhumi Flow, we learnt a new sequence dedicated to Mother Earth which helps us to attune to the paradoxes of strength and fragility. The... Read more...
Christiane Saar
64 mins
The Dru Power Sequence is perfect for those occasions when you want a real boost of energy to ignite all your inner fires!
Feel radiant, confident and empowered... Read more...
Angela Baker
33 mins
Get inspired and active with this dynamic Sun Sequence class.
Today's class is based in the gorgeous Senate gardens in Canberra, Australia.
This... Read more...
Annie Jones
60 mins
This third class in the series is a very strong back strengthening class. Only practise this once your back pain has resolved.
The whole three classes are a good... Read more...
Rika Lukac
37 mins
Discover how to use the sun sequence to balance your endocrine system - this class is especially useful if you're looking to conceive.
Rika takes us through the... Read more...
Coby Langford
& Dru Team
36 mins
Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the Shoulder Stand (Sarvangasana) and a deep relaxation all amongst... Read more...
Coby Langford
50 mins
Enjoy your Get Fit series!
First, sample Coby's activations to get you fit and active! Then enjoy a fantastically strong version of the Dru Sun Sequence (Surya... Read more...
Christiane Saar
65 mins
In this first of three classes, you will learn postures and sequences to ignite the nadis (energy pathways) in your body.
Release your body from old... Read more...
Christiane Saar
63 mins
Class two of this series is again dedicated to The Sun Sequence, (Surya Namaskara).
Through this sequence, we attune to everything that the radiance of the Sun... Read more...
Anouschka Dack
65 mins
Karuna translates from Sanskrit as compassion or mercy. When applied to the energy of Surya (the sun) we invoke the ever compassionate Surya who gives light and... Read more...
Anouschka Dack
& Andrew Wells
104 mins
Every human being has access to an innate power of light that brings us clarity and purpose - as well as activating our subtle energy to fill our body with health,... Read more...
Dru Team
75 mins
This is a live class and is the first in a series of three on the Sun Salutation. In this dynamic class, Palvinder explains the principles of isotonic and isometric... Read more...
Radha Patel
17 mins
Do you want to feel energised, flexible, grounded and ready to start the day - every day? Then join this short class with TOGA founder and Dru Yoga teacher Radha... Read more...
Aja Krystall
45 mins
Aja takes us through a beautiful morning practice inspired by Ayurveda, weaving ancient wisdom into modern day life setting us up for an energised day ahead, with a... Read more...
Christiane Saar
58 mins
Be here now in this moment!
Have you ever felt disempowered? The power is still there within you so its time to bring it back into your life! The Dru... Read more...
Christiane Saar
61 mins
In this class, Christiane will take us through the second part of the Dru Power Sequence. The class focuses on Bakasana (the Crane posture) and Bhima, and how it... Read more...
Christiane Saar
59 mins
Ignite all your inner fires, so you can express the pure intentions from your heart.
As promised we will continue to work with the Power Sequence in this class.... Read more...
Aja Krystall
65 mins
If you haven’t done the first "Root to Rise - Earth" class yet, it’s recommended that you start with it before doing this slightly more dynamic class.
Building... Read more...
Angela Baker
45 mins
Welcome to this session with Angie, one of our wonderful Dru Yoga teacher trainers in Australia.
In this class Angie guides us once more through Surya... Read more...