Windmill | DruYoga.com

Search within your results...

Further refine your search results by selecting other options, or click below to start a new search.

Advanced search >

Windmill

Search results:

We've found 4 class(es) for you

Asanas to awaken your spine
Christiane Saar   77 mins
5
Filmed live at our Dru Centre join Christiane as she shares the asanas that train and awaken the spine. The spine is a living structure that supports our whole... Read more...
Developing trust and inner stability
Christiane Saar   90 mins
5
In this class, Christiane is exploring the deeper energetics of Prithvi Namaskara to bring warmth and poise into your body, heart and mind. Through the power of... Read more...
the windmill breath
John Jones   1 mins
3.666665
The Windmill Breath is an 'EBR' pranayama technique which is excellent for expanding the lung capacity and helping us to prepare for pranayama techniques. It... Read more...
the-windmill-intro
Nanna Coppens   10 mins
3.166665
This simple yet very effective breathing technique is perfect preparation for pranayama practices. This breathing technique is the first in a series to... Read more...