We've found 3 class(es) for you
Christiane Saar 90 mins
In this class, Christiane is exploring the deeper energetics of Prithvi Namaskara to bring warmth and poise into your body, heart and mind. Through the power of... Read more...
John Jones 1 mins
The Windmill Breath is an 'EBR' pranayama technique which is excellent for expanding the lung capacity and helping us to prepare for pranayama techniques. It... Read more...