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Class theme

Nanna EBR2
Nanna Coppens   30 mins
4.23077
Energy Block Release 2 is a perfect all-round experience as a total body workout. Whether you are preparing for an exam, for a run or to keep fit, it is a great and... Read more...
Energy Block Release 3 - Andrew Wells
Andrew Wells  & Anouschka Dack   9 mins
3.9
The Energy Block Release 3 sequence is also called 'Awakening the Heart'. It is designed to nourish warmth and compassion – awakening your inner sun. This... Read more...
Energy Block Release 3 - Awakening Heart Power
Nanna Coppens   30 mins
3.8
Energy Block Release 3 will open the heart and the mind to a whole new level of empowerment and energy. You will be so surprised as to how you feel after this... Read more...
Energy Block Release 4
Coby Langford   5 mins
3.46154
Energy Block Release 4 is also called "living with wisdom" and is a mudra energisation sequence. This sequence is very helpful for whenever we experience... Read more...
Fab Abs class with Radha Patel
Radha Patel   20 mins
4.25
Introducing TOGA: an exhilarating fusion of yoga and strength training - perfect to help build both flexibility and power. In this short class Radha focuses on... Read more...
feel good fast
Andrew Wells  & Coby Langford   30 mins
4.117645
In this session we shall focus on one of the most profound sequences in Dru Yoga: The Seat of Compassion. This is a beautiful combination of movements that have... Read more...
Feel Good Look Radiant
Coby Langford  & Dru Team   36 mins
4
Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the Shoulder Stand (Sarvangasana) and a deep relaxation all amongst... Read more...
Feel Great Look Radiant: Class 1
Coby Langford  & Dru Team   48 mins
3.714285
In this dynamic class with Coby and Krishna, explore the full benefits of a strong Dru Yoga class. Activation (7 mins) This... Read more...
Find your Still Point
Jane Saraswati Clapham   3 mins
4
I’m often asked, how do we use our practice to help us cope with the changes of life? Your yoga and meditation practice can help you become still and stable, so... Read more...
Find your still point-how to cope with change
Jane Saraswati Clapham   3 mins
4
Join Jane as she helps you find your still point and cope with changes in your life
Freedom from Fear with Annie Jones
Annie Jones   15 mins
3.454545
Welcome to this class on 'Freedom from Fear'. In this session we explore 5 separate techniques, all of which are a great way for you to explore how to work with... Read more...
Fueling the Heart
Christiane Saar   90 mins
4.333335
There are two essential forces within our being that allow us to be alive and healthy on this planet: Prana [life force] and Agni [inner fire].
 If your Agni (... Read more...
Ganesh Namaskara with Annie Jones
Annie Jones   41 mins
3.81818
One of the most well-known deities in the yogic tradition is Ganesh, the elephant-headed god. Ganesh is said to be the 'Lord of Beginnings' and the 'Remover of... Read more...
Garuda posture
Christiane Saar  & Anouschka Dack   4 mins
4.5
Join Christiane as she takes us through the Eagle posture, in Sanskrit - Garudasana. This is a great posture to heighten mental focus and to improve... Read more...
Gayrati mantra and meditation
Annie Jones   13 mins
4.5
The Gayatri is an ancient mantra used for thousands of years to bring light and clarity to the mind. Om Bhur Bhuvah Swaha Tat Savitur Varenyam Bhargo... Read more...
Get fit class with Coby Langford
Coby Langford   50 mins
4.07143
Enjoy your Get Fit series! First, sample Coby's activations to get you fit and active! Then enjoy a fantastically strong version of the Dru Sun Sequence (Surya... Read more...
Goal setting series class 1
Louise Rowan   30 mins
3.555555
Everyone at DRU has a speciality and this is Louise Rowans: how to set your dreams and goals and make them happen! You can't achieve a goal without a plan - and... Read more...
Gratitude with chandra goswami
Chandra Goswami   3 mins
5
Gratitude isn't just a heart quality - it can be felt throughout the whole body. In moments of gratitude you can discover a deep sense of pervading joy which... Read more...
Balancing the base - Healing trauma part 1
Andrew Wells   72 mins
4.4
This class is about preparing ourselves, balancing ourselves and loving ourselves when we encounter one of the toughest experiences we'll ever endure: the... Read more...
healing grief
Jane Radhika Patel   18 mins
4.5
Healing Grief with Jane Radhika Patel

 Welcome to this session of Sacred Sound. Today, you and I are going to challenge ourselves, not just because we are... Read more...

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