Strengthen & Tone | DruYoga.com

We couldn't find any results for you - if you feel you've received this message in error, please help us create an even more amazing website by letting us know at webadmin@druworldwide.com.

Thanks for your help!

Strengthen & Tone

Dru Core Strength, Mona Fairholme
Mona Fairholme   35 mins
3.545455
Strengthen your core from top to toe with strong, focused moves to protect your back and ensure you are performing at peak. Mona Fairholme, yoga sports coach... Read more...
Fab Abs class with Radha Patel
Radha Patel   20 mins
4.25
Introducing TOGA: an exhilarating fusion of yoga and strength training - perfect to help build both flexibility and power. In this short class Radha focuses on... Read more...
strengthening body preps with angela baker
Angela Baker  & Roos Kocken   12 mins
2.5
We often think of body preps as stretches, however, sometimes we need to strengthen our muscles to prepare for our asanas. In this short session Angela... Read more...
TOGA - Radha Patel
Radha Patel   16 mins
5
High Intensity Interval Training (or HIIT) has many fitness benefits helping us to strengthen, tone and burn calories. In this short session with Radha, we combine... Read more...