Strong Yoga
In this theme, we've curated our stronger yoga classes for you to experience the huge benefits of Dru's flow combined with targeted muscle toning to give your body a fantastic workout.
As you challenge yourself, just a little, you'll discover that not only does your body become stronger, but your mind becomes more focused and disciplined too!
our selection
I'm a beginner
1
Anouschka Dack - 34 mins
Anchor yourself in confidence and strength as you attune to the power of Mother Earth.
2
Angela Baker - 50 mins
In the first part of a 21-day challenge, learn to supercharge your body and mind with this powerful sequence.
3
Aja Krystall - 65 mins
Combining dynamic, strong Dru flow attuning to the earth element, alongside restful Yin poses, this class brings you to harmony and balance.
Bring it on
1
Anouschka Dack - 53 mins
Establish your inner alignment and beauty as you attune to Mother Earth in the 2nd part of this series.
2
Christiane Saar - 78 mins
Explore two balance postures that work with the energy of eternal change and positive transformation.
3
Aja Krystall - 65 mins
Based on Surya Namaskara, this class combines strong Dru flow and deep restful Yin, to ignite your sun energy.
other Strong Yoga Classes
Strong yoga
