Yoga and nature
Feeling disconnected from the elements? Do you spend too long indoors?
Then join us for these unique Dru Yoga classes which will help to balance the natural elements within your body so you feel grounded and energised. Connect to your inner Fire, salute the moon or attune with the grounded calm of the earth. Create balance and calm through bringing the power of nature into your yoga practice!
I'm a beginner1
Annie Jones - 14 mins
This sequence is perfect for calming your mind and emotions - helping you...2
Annie Jones - 65 mins
Balance your connection with the earth element through EBR 1, the Earth...3
Annie Jones - 74 mins
Feel nourished and nurtured with this centering and calming class with Annie...
Bring it on1
Annie Jones - 55 mins
Enjoy a short dynamic activation followed by a core power healing sequence...2
Monica Staniforth - 22 mins
When there is a crisis in the family or at work, this is the sequence to practice. It gives...3
Lalita Doerstel - 30 mins
Discover how to bring your body back into it's natural harmonic balance with this...
other Yoga & Nature classes