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Yoga for Pregnancy
Rika Lukac 37 mins
Discover how to use the sun sequence to balance your endocrine system - this class is especially useful if you're looking to conceive. Rika takes us through the... Read more...
Jenni Jones 6 mins
Jenny takes us through a perfect sequence which can be practiced throughout pregnancy. She has specially adapted this sequence to strengthen the muscles needed in... Read more...
Patricia Brown 28 mins
This class can be performed by any mother-to-be and at any stage of your pregnancy. It will strengthen muscles and help to improve circulation and support the... Read more...