Yoga for Pregnancy | DruYoga.com

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Yoga for Pregnancy

Endocrine Sun Sequence - Rika Lukac
Rika Lukac   37 mins
3.875
Discover how to use the sun sequence to balance your endocrine system - this class is especially useful if you're looking to conceive. Rika takes us through the... Read more...
Jenni Jones   6 mins
5
Jenny takes us through a perfect sequence which can be practiced throughout pregnancy. She has specially adapted this sequence to strengthen the muscles needed in... Read more...
Yoga for Pregnancy - Class 1
Patricia Brown   28 mins
5
This class can be performed by any mother-to-be and at any stage of your pregnancy. It will strengthen muscles and help to improve circulation and support the... Read more...
Yoga for Pregnancy - Class 2
Patricia Brown   33 mins
4.666665
This is a great class for any mother-to-be to do at any part of your pregnancy. It will ground the body, support the back and prepare the pelvis. Learn how to lie... Read more...