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Relaxation
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We've found 13 class(es) for you
Enjoy this short relaxation to help you feel refreshed and energised.
Sequentially relax each area of your body as you let go of the tensions of the day,... Read more...
This is a gentle yoga class taught by experienced Dru Yoga teacher Jane, designed to help you reclaim your power and potential by letting go of the things that may... Read more...
Allow yourself enjoy the many benefits of the savasana pose from a seated position in this short session with Mo.
Start this relaxation with the seated form of... Read more...
Harmonise and balance the energy body with this 30 minute guided relaxation.
Use the power of visualisation to still and calm the physical body... Read more...
Aja’s evening session aims to help us to make certain changes that could help to revolutionaries our evening practice. This will help us to improve how we go to... Read more...
In yoga when we talk about relaxation, it is not really about lying on the couch watching TV! A 'yogic relaxation' is the process of a conscious... Read more...
Sit back and enjoy this beautiful melody sung by singer/song writer Nils Christian.
Jai Radha Madhav is one of the first mantras / sanskrit lyrics that I... Read more...
In this video, Jenni takes us through a guided relaxation process, which will not only help you to relax better, and feel more in control, but if you practice... Read more...
Enjoy this short, 10 minute relaxation with its focus on increasing both physical and mental energy, vitality and dynamism. This relaxation is suitable... Read more...
Enjoy this 20 minute deep relaxation with its emphasis on healing and nurturing the body. This relaxation is suitable as part of your yoga practice or when you have... Read more...
Nurture yourself with this wonderful 30 minute deep relaxation, as Anouschka leads you through the key elements of yogic relaxation:
Lying on the... Read more...
Vipariti Karani is a gentle inversion which helps to relieve tension after a long day at work. Take the weight off your feet and feel rejuvinated and refreshed... Read more...
This session is designed to help you prepare for rest and sleep by releasing tension from the body. It is a nourishing and grounding class that... Read more...