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Wisdom
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We've found 71 class(es) for you
Enjoy this free 10 minute talk by Annie Jones.
Whilst experiencing the menopause herself, Annie has discovered many practical tips and ideas which she shares with... Read more...
The holy grail is not to do more and achieve less - we want to find a way to achieve more whilst doing less - freeing up our time and energy and put it where we... Read more...
In this short video, Radha Patel gives us practical tools on how we can approach our goals in a more compassionate way.
Goals are not about perfection... Read more...
Welcome to this short session with Katharina from Dru Ayurveda, where she gives us some great advice if you suffer from any of the following:
general aches... Read more...
In Chapter 7 of the ancient text of the Bhagavad Gita, Krishna and Arjuna are exploring the reasons behind why we are seeking truth. Are we on a spiritual journey... Read more...
In this short talk, Jane discusses how we can adapt as Summer moves into Autumn.
As each season changes, it can have an effect on us mentally and... Read more...
Welcome to this short discussion with the Dru Back Care Pannel.
In this video Dru's health experts, Coby Langford (Osteopath), Dr Janey Fitzgerald (G.P.),... Read more...
To be open to life isn’t a passive state. It requires an element of active disciple.
One way to keep yourself available is to write down 6 ideas that are... Read more...
Filmed at our Dru Centre in Snowdonia during the first 2020 lockdown, this replay of our live masterclass gives a wonderful introduction to how Ayurveda can help... Read more...
Following on from 'What is Energy?', Anouschka shares her 7 top tips to boosting your energy levels.
Without giving too much away, Anouschka explains how making... Read more...
Our breath in one of the systems in our body that is both involuntary but also one we can control.
We can use this control over our breath to our advantage. Our... Read more...
Discover one of the "magic" remedies of Ayurveda: Chyawanprash.
It is a delicious jam full of nutrients, that has been used in Ayurveda for thousands of... Read more...
Dare to dream with Jes Sharbow and Astoria Barr
Ancient scriptures talk about a potent force, which exists in every human being. Those who tap into it,... Read more...
Join Annie as she reveals her top secrets to a happy digestion.
In this short health talk discover some of the simple yet effective ideas for supporting... Read more...
Rita Goswami, co-founder of Dru, will help you uncover the part of you within that sings the song of your unique purpose, and plugs you into the holographic field... Read more...
This session is dedicated to helping you re-discover your inner light.
This verse from chapter 15 of the Bhagavad Gita represents a light that... Read more...
Coby managed to track down Katy at the yoga show (we bribed her with green drinks and sugar free biscuits) for a chat about life, kids, ballet and the love of yoga... Read more...
For a recent UK National Stress Week in the UK Coby Langford prepared this programme to help you manage your stress.
Release shoulder tension, breathe and relax... Read more...
Coby Langford is interviewed on GMTV with Lorraine Kelly and Dr Hilary Jones about the benefits of Dru Yoga and Osteopathic treatment for the relief of back pain.... Read more...
The Dru Yoga teacher training course will help you make a living loving what you do, expand your skills as a therapist or group leader, or guide you effortlessly... Read more...