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Wisdom
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We've found 76 class(es) for you
Annie Jones
10 mins
Enjoy this free 10 minute talk by Annie Jones.
Whilst experiencing the menopause herself, Annie has discovered many practical tips and ideas which she shares with... Read more...
Radha Patel
10 mins
The holy grail is not to do more and achieve less - we want to find a way to achieve more whilst doing less - freeing up our time and energy and put it where we... Read more...
Radha Patel
11 mins
In this short video, Radha Patel gives us practical tools on how we can approach our goals in a more compassionate way.
Goals are not about perfection... Read more...
Dru Team
8 mins
Welcome to this short session with Katharina from Dru Ayurveda, where she gives us some great advice if you suffer from any of the following:
general aches... Read more...
Mansukh Patel
2 mins
In Chapter 7 of the ancient text of the Bhagavad Gita, Krishna and Arjuna are exploring the reasons behind why we are seeking truth. Are we on a spiritual journey... Read more...
Dru Team
6 mins
Welcome to this short discussion with the Dru Back Care Pannel.
In this video Dru's health experts, Coby Langford (Osteopath), Dr Janey Fitzgerald (G.P.),... Read more...
Chandra Goswami
3 mins
To be open to life isn’t a passive state. It requires an element of active disciple.
One way to keep yourself available is to write down 6 ideas that are... Read more...
Annie Jones
& Jane Saraswati Clapham
79 mins
Filmed at our Dru Centre in Snowdonia during the first 2020 lockdown, this replay of our live masterclass gives a wonderful introduction to how Ayurveda can help... Read more...
Anouschka Dack
5 mins
Following on from 'What is Energy?', Anouschka shares her 7 top tips to boosting your energy levels.
Without giving too much away, Anouschka explains how making... Read more...
Andre Hartwich
45 mins
Andre shares the power of breathwork. With over 25 years of experience, he will share how to utilise the breath to release stress, improve sleep, boost immunity,... Read more...
Andre Hartwich
6 mins
Our breath in one of the systems in our body that is both involuntary but also one we can control.
We can use this control over our breath to our advantage. Our... Read more...
Annie Jones
6 mins
Discover one of the "magic" remedies of Ayurveda: Chyawanprash.
It is a delicious jam full of nutrients, that has been used in Ayurveda for thousands of... Read more...
Keith Squires
44 mins
Join us for this wonderfully entertaining cookery video with Keith's Magic Kitchen.
With veganism going practically mainstream it's more than... Read more...
Janet Scharbow
49 mins
Dare to dream with Jes Sharbow and Astoria Barr
Ancient scriptures talk about a potent force, which exists in every human being. Those who tap into it,... Read more...
Annie Jones
7 mins
Join Annie as she reveals her top secrets to a happy digestion.
In this short health talk discover some of the simple yet effective ideas for supporting... Read more...
Rita Goswami
64 mins
Rita Goswami, co-founder of Dru, will help you uncover the part of you within that sings the song of your unique purpose, and plugs you into the holographic field... Read more...
Jane Radhika Patel
11 mins
This session is dedicated to helping you re-discover your inner light.
This verse from chapter 15 of the Bhagavad Gita represents a light that... Read more...
Coby Langford
19 mins
Coby managed to track down Katy at the yoga show (we bribed her with green drinks and sugar free biscuits) for a chat about life, kids, ballet and the love of yoga... Read more...
Coby Langford
5 mins
For a recent UK National Stress Week in the UK Coby Langford prepared this programme to help you manage your stress.
Release shoulder tension, breathe and relax... Read more...
Coby Langford
6 mins
Coby Langford is interviewed on GMTV with Lorraine Kelly and Dr Hilary Jones about the benefits of Dru Yoga and Osteopathic treatment for the relief of back pain.... Read more...