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Wisdom
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We've found 56 class(es) for you
Enjoy this free 10 minute talk by Annie Jones.
Whilst experiencing the menopause herself, Annie has discovered many practical tips and ideas which she shares with... Read more...
The holy grail is not to do more and achieve less - we want to find a way to achieve more whilst doing less - freeing up our time and energy and put it where we... Read more...
In this short video, Radha Patel gives us practical tools on how we can approach our goals in a more compassionate way.
Goals are not about perfection... Read more...
In Chapter 7 of the ancient text of the Bhagavad Gita, Krishna and Arjuna are exploring the reasons behind why we are seeking truth. Are we on a spiritual journey... Read more...
In this short talk, Jane discusses how we can adapt as Summer moves into Autumn.
As each season changes, it can have an effect on us mentally and... Read more...
Welcome to this short discussion with the Dru Back Care Pannel.
In this video Dru's health experts, Coby Langford (Osteopath), Dr Janey Fitzgerald (G.P.),... Read more...
Following on from 'What is Energy?', Anouschka shares her 7 top tips to boosting your energy levels.
Without giving too much away, Anouschka explains how making... Read more...
Our breath in one of the systems in our body that is both involuntary but also one we can control.
We can use this control over our breath to our advantage. Our... Read more...
Join Annie as she reveals her top secrets to a happy digestion.
In this short health talk discover some of the simple yet effective ideas for supporting... Read more...
Coby managed to track down Katy at the yoga show (we bribed her with green drinks and sugar free biscuits) for a chat about life, kids, ballet and the love of yoga... Read more...
For a recent UK National Stress Week in the UK Coby Langford prepared this programme to help you manage your stress.
Release shoulder tension, breathe and relax... Read more...
Coby Langford is interviewed on GMTV with Lorraine Kelly and Dr Hilary Jones about the benefits of Dru Yoga and Osteopathic treatment for the relief of back pain.... Read more...
The Dru Yoga teacher training course will help you make a living loving what you do, expand your skills as a therapist or group leader, or guide you effortlessly... Read more...
This video is a celebration of much that we love about Dru - doing yoga in amazing places, meeting great people and then touching a piece of the infinite with them... Read more...
Join Jane as she helps you find your still point and cope with changes in your life
Welcome to this class on 'Freedom from Fear'. In this session we explore 5 separate techniques, all of which are a great way for you to explore how to work with... Read more...
Gratitude isn't just a heart quality - it can be felt throughout the whole body.
In moments of gratitude you can discover a deep sense of pervading joy which... Read more...
Healing Grief with Jane Radhika Patel
Welcome to this session of Sacred Sound. Today, you and I are going to challenge ourselves, not just because we are... Read more...
In this Q&A session, we are joined by Rika Lukac, a Women's Health and Hormones expert.
Rika explains why it is so important for us to know how the... Read more...
Have you ever thought about your purpose in life? About why we are here and what we are meant to do with our lives?
In this short video Mansukh introduces to... Read more...