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Wisdom
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We've found 26 class(es) for you
Enjoy this free 10 minute talk by Annie Jones.
Whilst experiencing the menopause herself, Annie has discovered many practical tips and ideas which she shares with... Read more...
Ashtanga literally means "the 8 limbs of yoga" (ashta=eight, anga=limb) or the eightfold path and is the main work of the ancient yogi, Patanjali, called the... Read more...
Join Annie as she reveals her top secrets to a happy digestion.
In this short health talk discover some of the simple yet effective ideas for supporting... Read more...
Coby managed to track down Katy at the yoga show (we bribed her with green drinks and sugar free biscuits) for a chat about life, kids, ballet and the love of yoga... Read more...
For a recent UK National Stress Week in the UK Coby Langford prepared this programme to help you manage your stress.
Release shoulder tension, breathe and relax... Read more...
Coby Langford is interviewed on GMTV with Lorraine Kelly and Dr Hilary Jones about the benefits of Dru Yoga and Osteopathic treatment for the relief of back pain.... Read more...
The Dru Yoga teacher training course will help you make a living loving what you do, expand your skills as a therapist or group leader, or guide you effortlessly... Read more...
This video is a celebration of much that we love about Dru - doing yoga in amazing places, meeting great people and then touching a piece of the infinite with them... Read more...
Welcome to this class on 'Freedom from Fear'. In this session we explore 5 separate techniques, all of which are a great way for you to explore how to work with... Read more...
Healing Grief with Jane Radhika Patel
Welcome to this session of Sacred Sound. Today, you and I are going to challenge ourselves, not just because we are... Read more...
Join Keith Squires for this great session on how to create energy boosting smoothies.
Smoothies are a great way of consuming generous amounts of fruits... Read more...
Coby Langford meets Lucinda Drayton at the Yoga Show.
In this interview Coby and Lucinda talk music, new releases, the life and the universe!
Coby Langford talks through a few benefits of practising Parivritta Trikonasa - the Rotated Triangle.
After watching this you won't want to leave it out of your... Read more...
In this short introduction to Patanjali’s Yoga Sutras, Chandra shares with us some of the Sanskrit translation of the first line of the first sloka which sets the... Read more...
Welcome to this series on Sacred Sound. Enjoy listening and singing along as Jane takes a number of her favourite verses from the Bhagavad Gita to... Read more...
In Dru Yoga you will have noticed that we often talk about the koshas. These are the five layers (or sheaths) of the body. Every single human... Read more...
John directs the Dru finance and legal sections in Dru UK and tours as an international speaker and Dru workshop presenter in yoga and meditation. John Jones has a... Read more...
The new generation of fitness has arrived!
Yoga at your convenience
New classes regularly uploaded
World renowned instructors
Only £9... Read more...
Welcome to this session on sacred sound which is dedicated to helping you find mental freedom within your every day actions.
Dharma is a Sanskrit word... Read more...
Study - it can either remind you of hours stuck in a musty library or it can be a whole world of discovery, exploration and curiosity!
Have... Read more...