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Wisdom

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We've found 71 class(es) for you

10 min Health Talk on the Menopause
Annie Jones   10 mins
3.666665
Enjoy this free 10 minute talk by Annie Jones. Whilst experiencing the menopause herself, Annie has discovered many practical tips and ideas which she shares with... Read more...
achieve more do less
Radha Patel   10 mins
3.5
The holy grail is not to do more and achieve less - we want to find a way to achieve more whilst doing less - freeing up our time and energy and put it where we... Read more...
Achieving sustainable change - Radha Patel
Radha Patel   11 mins
4.5
In this short video, Radha Patel gives us practical tools on how we can approach our goals in a more compassionate way. Goals are not about perfection... Read more...
Ama - reducing toxic build up
Dru Team   8 mins
5
Welcome to this short session with Katharina from Dru Ayurveda, where she gives us some great advice if you suffer from any of the following: general aches... Read more...
waiting for perfection with Mansukh Patel
Mansukh Patel   2 mins
3.666665
In Chapter 7 of the ancient text of the Bhagavad Gita, Krishna and Arjuna are exploring the reasons behind why we are seeking truth. Are we on a spiritual journey... Read more...
Jane -  Autumn - a time for change
Jane Saraswati Clapham   2 mins
5
In this short talk, Jane discusses how we can adapt as Summer moves into Autumn. As each season changes, it can have an effect on us mentally and... Read more...
Back Pain interview
Dru Team   6 mins
5
Welcome to this short discussion with the Dru Back Care Pannel. In this video Dru's health experts, Coby Langford (Osteopath), Dr Janey Fitzgerald (G.P.),... Read more...
chandra availability
Chandra Goswami   3 mins
4
To be open to life isn’t a passive state. It requires an element of active disciple. One way to keep yourself available is to write down 6 ideas that are... Read more...
boost immunity with ayurveda
Annie Jones  & Jane Saraswati Clapham   79 mins
4.5
Filmed at our Dru Centre in Snowdonia during the first 2020 lockdown, this replay of our live masterclass gives a wonderful introduction to how Ayurveda can help... Read more...
Boosting energy levels - Anouschka
Anouschka Dack   5 mins
5
Following on from 'What is Energy?', Anouschka shares her 7 top tips to boosting your energy levels. Without giving too much away, Anouschka explains how making... Read more...
Breathing for Sleep - Andre Hartwich
Andre Hartwich   6 mins
4
Our breath in one of the systems in our body that is both involuntary but also one we can control. We can use this control over our breath to our advantage. Our... Read more...
Chawanaprash
Annie Jones   6 mins
3.5
Discover one of the "magic" remedies of Ayurveda: Chyawanprash. It is a delicious jam full of nutrients, that has been used in Ayurveda for thousands of... Read more...
Dare to Dream
Janet Scharbow   49 mins
3
Dare to dream with Jes Sharbow and Astoria Barr  Ancient scriptures talk about a potent force, which exists in every human being. Those who tap into it,... Read more...
Digestive Aid Health Talk
Annie Jones   7 mins
5
Join Annie as she reveals her top secrets to a happy digestion. 
In this short health talk discover some of the simple yet effective ideas for supporting... Read more...
rita goswami gita wisdom
Rita Goswami   64 mins
5
Rita Goswami, co-founder of Dru, will help you uncover the part of you within that sings the song of your unique purpose, and plugs you into the holographic field... Read more...
Gita for inner light
Jane Radhika Patel   11 mins
4
This session is dedicated to helping you re-discover your inner light. 
 This verse from chapter 15 of the Bhagavad Gita represents a light that... Read more...
Dru meets Katy Appleton at the yoga show
Coby Langford   19 mins
4
Coby managed to track down Katy at the yoga show (we bribed her with green drinks and sugar free biscuits) for a chat about life, kids, ballet and the love of yoga... Read more...
Dru Yoga for Stress - Interview with Coby Langford
Coby Langford   5 mins
3.5
For a recent UK National Stress Week in the UK Coby Langford prepared this programme to help you manage your stress. Release shoulder tension, breathe and relax... Read more...
Dru Yoga on GMTV
Coby Langford   6 mins
4.25
Coby Langford is interviewed on GMTV with Lorraine Kelly and Dr Hilary Jones about the benefits of Dru Yoga and Osteopathic treatment for the relief of back pain.... Read more...
Dru yoga teacher training
Dru Team   3 mins
4.75
The Dru Yoga teacher training course will help you make a living loving what you do, expand your skills as a therapist or group leader, or guide you effortlessly... Read more...

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