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Yoga

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We've found 141 class(es) for you

Balancing the base - Healing trauma part 1
Andrew Wells   72 mins
4.333335
This class is about preparing ourselves, balancing ourselves and loving ourselves when we encounter one of the toughest experiences we'll ever endure: the... Read more...
Activations- start your day with energy and dynamism
Annie Jones   9 mins
4.5
Taken from the new 3 part series - Relax and Unwind, this activation will get you moving and fully prepared for your yoga practice. Activations are simple... Read more...
Advanced Sun Seqence
Radha Patel   71 mins
3.75
This session is designed as a complete body workout. The Sun Sequence is renowned as the panacea for all aliments and is the ‘King of Yoga Sequences’. It has been... Read more...
Agni Namaskara with Annie Jones
Annie Jones   4 mins
5
Enjoy Annie's morning yoga practice as she introduces you to Agni Namaskara. This fantastic yoga posture sequence supports us in activating our Agni - or... Read more...
Alive, awake and focused
Christiane Saar  & Joshna Patel   55 mins
4.166665
Fire up your focus! This combination of the Eagle pose and the Inner Fire sequence are designed to fire up energy levels to help maintain a calm, focused and... Read more...
Toga class - Armed for Success
Radha Patel   21 mins
2.75
So, you want lean, sculpted and toned arms? Great, then this is the class for you! Welcome to this wonderful session of Toga with Radha Patel. Are you ready to... Read more...
Attuning to the Elements - Monica Staniforth
Monica Staniforth  & Anouschka Dack   22 mins
4.6
Ground and centre your mind and body On those days when there is so much going on and you are being stretched in all directions by many people, family, friends.... Read more...
Balancing the chakras - Ajna (third eye centre)
Annie Jones   5 mins
4
Welcome to this session with Annie, based on the Ajna Chakra. This is the sixth session of a seven part series created by Annie and the Dru Team, aimed at... Read more...
Balancing the chakras - anahata (heart centre)
Annie Jones   2 mins
3.333335
Join Annie as she takes you through this class focusing on the Anahata Chakra In Sanskrit Anahata means ‘unstruck sound’, and by attuning to the heart, you... Read more...
Hrit chakra
Annie Jones   30 mins
3.25
Join Annie as she takes you through this class focusing on the Hrit chakra. The Hrit chakra is said to be the seat of intuition and sits within the Anahata... Read more...
Balancing the chakras - manipura (solar centre)
Annie Jones   5 mins
4
Join Annie as she takes you through this class focusing on the Solar centre. The manipura chakra, translates in Sanskrit as the ‘Jewel in the city.’ Given... Read more...
Balancing the chakras - muladhara (base centre)
Annie Jones   5 mins
4.25
Join Annie as she takes you through a simple series of movements which are aimed at creating a sense of connectedness with the Earth.   Here at Dru,... Read more...
Balancing the chakras, Sahasrara, with Annie Jones
Annie Jones   5 mins
0
Enjoy exploring the Sahasrara chakra through these two powerful postures. The first is a simple inversion to get you into the energy flow through the forward bend.... Read more...
Balancing the chakras - svadhisthana (sacral centre)
Annie Jones   7 mins
4
Super moons and the Sacral Centre It's time to super-charge your life! With the dark winter skies drawing in and our evenings getting colder (well, for the... Read more...
Managing the Chakras - Visuddha (throat centre)
Annie Jones   3 mins
3.5
Join Annie as she takes you through this class based on the Vishuddhi Chakra. The balance of this chakra will determine how honest you are and how well you... Read more...
Balancing the Earth Element
Annie Jones   65 mins
3.5
Feel nourished and nurtured with this centring and calming class with Annie. Balance your connection with the earth element through EBR 1, the Earth Sequence and... Read more...
Balancing the Fire Element
Annie Jones   55 mins
4.285715
The fire element is said to create our vigour, passion and charisma. Balancing your inner fire is one of those instant feel good factors. If you're too hyper you'll... Read more...
Balancing the Water Element
Annie Jones   74 mins
3.77778
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then discover the peace created in the ‘Rising... Read more...
Bewegingsreeks voor innerlijk vuur
Erik van Velzen   60 mins
4.666665
Deze serie om het innerlijk vuur op te wekken is gebaseerd op drie krachtige yoga houdingen: de Bhima-houding, de gedraaide driehoek en de krijger. Als serie met... Read more...
Bhima posture
Ruth Boaler  & Anouschka Dack   3 mins
4
Join Ruth as she takes you though the Bhima posture The Bhima posture strengthens your legs and opens the chest. It begins the process of freeing and... Read more...

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