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Yoga

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We've found 145 class(es) for you

Quick energy boost and relax
Angela Baker   22 mins
3.916665
We’d all love to know exactly what our purpose in life is and to have the strength and conviction to take action every day, but the truth is, its not always so... Read more...
Quick Fix Series - De-stress
Christiane Saar   30 mins
4.285715
In this great class, join Christiane to discover the power of simple movement and breath work to calm, focus and re-energise. Enjoy these simple movements to... Read more...
Quick Fix Series - Re-energise
Christiane Saar   26 mins
4.25
Welcome to this class with Dru Yoga tutor, Christiane, inviting you to re-energise your whole body. This fun and exciting session will include the following... Read more...
Re-energise and Re-vitalise 1
Coby Langford   62 mins
3.166665
This programme is the first in a three-part series with Coby and Annie designed to energise and release the spine. The organs nourished by the spine are re-... Read more...
Re-energise and Re-vitalise 2
Coby Langford   60 mins
3.5
After completing Stage 1 of Re-Energise and Re-Vitalise, Stage 2 of this programme with Coby and Annie now moves into a stronger energisation process. This session... Read more...
Re-energise and Re-vitalise 3
Coby Langford   60 mins
4
The final programme in this three-part series.  This programme will create total health and vibrancy on every level. The Sun Salutation (Surya Namaskara) is... Read more...
Relax & Unwind Series: Class 1
Annie Jones   75 mins
4.4
The first in a three part series to relax and unwind with Annie and Coby. This class is especially designed to release tension from tight backs, shoulders and the... Read more...
Relax & Unwind Series: Class 2
Annie Jones   60 mins
4
The second in a three part series with Annie and Coby to help you relax and unwind. Stress means that your 'fight-or-flight' stress mode is switched on for too-... Read more...
Relax & Unwind Series: Class 3
Annie Jones   70 mins
4
The final programme in this three part series with Annie and Coby to help you relax and unwind. Breath is the bridge between the mind and the body. This session... Read more...
Relax and Unwind 1
Annie Jones   50 mins
4
Relax and Unwind - a three part series designed to help you pull back your power physically, mentally and spiritually.     ... Read more...
Relax and Unwind 2
Annie Jones   50 mins
4
Relax and unwind - a three part series designed to help you to relax and unwind on all levels, physically, mentally and spiritually.    ... Read more...
Relax and Unwind 3
Annie Jones   50 mins
4
Relax and Unwind is part of a three part series designed to help you to relax and unwind on all levels, physically, mentally and spiritually.  ... Read more...
rotated triangle
Lalita Doerstel   42 mins
4.5
Enjoy this great class exploring the Rotated Triangle in depth with Lalita. This posture is grest for your digestion, toning your legs, opening the heart and... Read more...
safety video
Annie Jones   6 mins
3.666665
STAY SAFE Here's the legal stuff you need to read before using this site... Please do practise the classes on this site with care and caution. Not all exercise is... Read more...
Salutation to the 4 Directions - Mouli Mackenzie
Mouli MacKenzie  & Anouschka Dack   46 mins
4.57143
This is a powerful sequence to totally balance and attune with the five main elements in your body, earth, water, fire, air and ether. It awakens the innate... Read more...
Seat of Compassion
Andrew Wells  & Anouschka Dack   8 mins
3.333335
Join Andrew as he takes you through the Seat of Compassion This heart opening sequence begins with the Chair of the Heart posture and then includes the Charity... Read more...
shiva shakti
Lalita Doerstel   57 mins
4.75
A calming graceful sequence with strength and power! Join Lalita as you explore the male and female within you - Shiva Shakti. These two forces are in... Read more...
Sitting twist
Dru Team   4 mins
4
The sitting twist posture helps to increase flexability of the spine and improve the functionality of the abdominal organs.  Here are some of the... Read more...
Strengthen and Tone Series: Class 1
Coby Langford   70 mins
4
Thighs and buttocks prepare to be toned and worked! The activations, will warm and relax the muscles, includes the twist (our favourite!) side stretches, arm... Read more...
Strengthen and Tone Series: Class 2
Coby Langford   55 mins
3.25
Prepare for a great work out to delight the tums and the bums. Warm the body with twisting, stretching calves, step and reach, lunge and sink, windmill and hug.... Read more...

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