Blue Mist Meditation

Duration:

38 mins

Welcome to this incredible technique!

The Blue Mist is a powerful visualisation technique which helps you to very conciously release unwanted emotional tension and stress. Leaving you feeling balanced, calm and and rejuvenated! It is a perfect practice to help you let go of old patterns and painful memories that may be holding you back from discovering the power and beauty of who you are.

Members' comments:

18 Dec, 2019

CatherineEJ

Beautiful, my body, mind and emotions soothed and relaxed. I feel fresh and calm.

26 Aug, 2019

JuliaS

LOve how you create a safe and secure practice.

12 Nov, 2018

Anouschka-DruTeam

Hi everyone, thanks for your thoughts and comments on this session... It's pretty special isn't it? I love the visualisation and how much clearer and more focused I feel after this meditation. :-)

27 Oct, 2018

JuliaS

Loved the visualisation in the meditation. beautiful xx

18 Oct, 2018

cat

Thank you Jane - much needed after an emotional day - lots to melt away and it really does work x

12 Oct, 2018

campbellinglis@...

Nice class....timely refresher as I will be offering this meditation at a class in a few weeks time.....

3 Aug, 2018

geordieange

Wonderful - thank you

27 Jan, 2018

sdashworth1970

Just what I needed today, beautiful, healing, restorative class. Thank you Jane.

16 Dec, 2017

Anne-Michele.pa...

Thank you Jane. I couldn't make the meditation course in London today so this meditation really helped me. xx

30 Nov, 2017

cat

Thank you Jane it's really helping me practice for my meditation course at home x

25 May, 2017

Nicky

Thank you for this lovely meditation. Feel so relaxed. Xxx

7 Mar, 2017

TASHABASHA14

Thank you Jane for I feel so much lighter on so many levels from that powerful meditation

10 Sep, 2016

karenneal

The first time I have done this meditation - definitely not the last! I really enjoyed this visualisation and felt very calm afterwards. Looking forwarding to the meditation course in November. X

30 Jun, 2016

DahnaM

Wow! Feeling so much lighter now! Thank you! xx

2 Mar, 2016

JennyMo

I really loved the blue mist meditation, such a gentle way to let go of disempowering emotions. I look forward to experiencing a longer version of the blue mist. Jenny

5 Nov, 2015