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Dru Yoga for Stress - Interview with Coby Langford

5 mins

For a recent UK National Stress Week in the UK Coby Langford prepared this programme to help you manage your stress.

Release shoulder tension, breathe and relax and prepare for the day ahead.


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Members' comments:

28 Oct, 2015
Pat Watten's picture
Pat Watten
I would have liked to see the programme that Coby devised for managing stress in the office.


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