
Duration:
30 mins
Energy Block Release 3 will open the heart and the mind to a whole new level of empowerment and energy.
You will be so surprised as to how you feel after this amazing sequence!!
After a short activation, Nanna takes you through Energy Block Release 3. It has to be the best sequence for opening the heart, allowing our natural joy to bubble to the surface with no effort at all!!
I guarantee you will enjoy this class which finishes with a short meditation to lighten mind, body and soul!
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