Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the Shoulder Stand (Sarvangasana) and a deep relaxation all amongst the most beautiful scenery. Enjoy!
I love this class it is so energising I do it regularly. I love the way it just flows through without having to watch demonstrations. I love those classes also but sometimes its great just to do it!
22 May, 2022
johad
Fabulous, just the class I needed today. Feeling refreshed, revived and relaxed. Namaste
11 Jan, 2021
Rachel Hammond
Thank you. I feel ALIVE. x
21 Jun, 2020
sandra.chevin121
Good class - any chance of a different voice-over?
6 Jun, 2020
JuliaS
Fast Fabulous pace. Great class
28 Apr, 2020
victoria.sprigg...
Jez and I love this old vid. Thanks Coby xx
6 Jun, 2018
natasha@balanci...
One of my all time favourite classes! Really do feel great and radiant after :-))
10 Jan, 2018
Neesey55
This is a great class! Not too long if time is limited and you feel full of vitality and you feel great too.
6 Jan, 2018
Raisinloaf
Wonderfully revitalising class - just what I needed. Really clear instructions. The Vitality sequence was a great energy booster.
3 Jul, 2016
Jo
Great Sunday morning revitalising class. Thank you xx
8 Nov, 2015
Virgin
Excellent sequence - Feeling revitalised & my mind is clear. Thank you
4 Mar, 2015
Veronicaisme
wow I had forgotton how good it feels to stretch,look forward to the next one if I can keep up! wonderful videos.
26 Nov, 2014
Kayostell
Just what I needed! Great pace, feel ace! Thanks
11 Feb, 2012
Ambha Clare
Dear Annie and Coby Warm Hellos ;i am still having trouble with playing this on my mac power book.ithe video flips out at the shoulderstand and wont go any further can you helpTthanks i have really enjoyed the sequences Om Shanti blessings to all the team Ambha Clare
8 Feb, 2012
Carol Swindell
Enjoyed Ebr 4 as had not done this recently. Sequence was beautiful, and again had tried this sequence a few years ago but could never remember it. Good to be able to follow it on line.
25 Jan, 2012
claarbos
beautiful nature, beautiful models and very clear instructions! thanks a lot, with love from Claartje
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