Power Sequence - Part 3 Live Class
Ignite all your inner fires, so you can express the pure intentions from your heart.
As promised we will continue to work with the Power Sequence in this class. Now we're ready to put it all together.
This sequence activates the subtle energy pathways within your body, especially Manipura chakra - the centre of vitality. This fuels your heart so you can give with strength and power selflessly and make your contribution to this world.
This class includes:
- Activations including body preps
- Full sequence 3 times both sides
- Movements only
- Movements with breath
- Movements with powerful affirmations
- Deep Relaxation
Feel the power and strength in your body, in your mind, in your emotions, in your connection with life.