Tri Spinal Release - Freeing the Spine
Tri – spinal release movements work on the shoulders, pelvis and spinal column to loosen all the joints and give you a whole body work out.
Open up and release tension from the shoulders, pelvis and spine with these great tri-spinal movements.
Essential for maintaining excellent health, the spine is the essence of everything Dru!
Movements range from twists, to forward and side flexion to backwards extensions. A great tool kit to keep your spine mobile and supple.