Adi Robertson Wake Up Yoga on the Beach - Dru Yoga video class

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Wake-up yoga - on the beach

47 mins

Adie Robertson takes you through an invigorating, dynamic routine that will wake you up - on the beach in Adelaide, Australia. 

Join Adie in a vigorous activation sequence to warm-up your whole body, followed by an enticingly vibrant Energy Block Release 1 and then the Sun Sequence - strong, fun and energising. After a gorgeous relaxation on the beach, you'll feel ready for anything the day can bring. 

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Members' comments:


28 Jul, 2019
JuliaS's picture
Loved your class. I taught it this morning.
11 Aug, 2018
EF's picture
This has become one of my favourite regular classes. Everything about this class makes me smile. Thankyou Adie:-)
10 Aug, 2018
SylviaC's picture
I just love this class - I keep coming back to it because it's not too long, and leaves me feeling refreshed and re-energised. Thanks Adie!
5 Jan, 2018
Julie Carnie's picture
Julie Carnie
Fab-u-lous, thank you! Feeling the rays of sunshine from your beautiful home renergising and giving energy that's much needed :) Lots of love and light and gratitude
30 Oct, 2016's picture
Lovely Adie! Enjoyed your teaching this morning.
26 Oct, 2016
AileenEmery's picture
Thanks for a beautiful class. So invigorating & empowering! I feel really fired up for the day. Not sure if it was just me getting the instructions wrong but I found that I had the same leg back each time we did Runner. I did the sequence a couple more times afterwards just to balance up.
4 Mar, 2016
Jo's picture
Thank you Adie, your class was revitalising and just what was needed on a slightly snowy morning here in Sheffield UK. Beautiful visualisations. X
18 Jan, 2016's picture
Thanks Adie.returned to this class after a spell.Found it inspirational in preparing for my yoga assessment in Canberra last year. i am doing classes overlooking beach on Phillip Island.This is perfect.I find hard to keep good balance on the beach though. Robyn
20 Dec, 2015
Manipura's picture
My favourite class so far, thank you!
17 Sep, 2015's picture
a lovely and lively start to my day:) thanks so much, loved it x
7 Sep, 2015
Mikeburden's picture
I have been a weekly student of Adie's for 7 months. The improvements in my flexibility, balance, toning, strength and general wellbeing, not to mention weight loss have been fantastic.
4 Sep, 2015
JacquelineD's picture
Full of light and vitality - thank you Adie
20 Aug, 2015
joanredfern's picture
Hi Adie: Thanks for the yoga. I have ben doing your class for the last week and have been really enjoying the worjout for my body. I think I'll take it to the beach next week. Thanks so much.
16 Aug, 2015
purplepaula's picture
Wish I was doing this on the beach instead of my kitchen! Nice way to wake the body
11 Aug, 2015
Rosie Mead's picture
Rosie Mead
Refreshing and invigorating - thank you, Adie!

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