Adi Robertson Wake Up Yoga on the Beach - Dru Yoga video class

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Wake-up yoga - on the beach

 - 
Duration: 
47 mins

Adie Robertson takes you through an invigorating, dynamic routine that will wake you up - on the beach in Adelaide, Australia. 

Join Adie in a vigorous activation sequence to warm-up your whole body, followed by an enticingly vibrant Energy Block Release 1 and then the Sun Sequence - strong, fun and energising. After a gorgeous relaxation on the beach, you'll feel ready for anything the day can bring. 

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Members' comments:

22 Jun, 2020
Keely Harris's picture
Keely Harris
Adie thank you for this beautiful class, so easy to follow and set in such a stunning location. Please more of your inspirational classes. Feel calmer, relaxed but full of positive energy.
15 May, 2020
natasha@balancingreflexions.co.uk's picture
natasha@balanci...
Absolutely love the energy of this class! I feel totally refreshed and revived. Thank you Adie.
13 May, 2020
sandra.chevin121's picture
sandra.chevin121
I love this energising wake-up - it has become my favourite "lock-down" morning routine! The sound of the sea is a great way to start the day. I notice that when Andi does the Sun Sequence, the right side is done twice and the left leg doesn't lead in the sequence. Is there a reason for this?
2 May, 2020
bridon's picture
bridon
Absolutely wonderful way to start to the day looking out on a beach in Western Australia while in Covid 19 lockdown. I feel beautifully energised to start my day.
8 Apr, 2020
Anouschka-DruTeam's picture
Anouschka-DruTeam
We love seeing your comments on this class :-) Such a great way to bring sunshine into your day!
5 Apr, 2020
Harpec1's picture
Harpec1
Thanks for this class, really enjoyed it. No beach but I enjoyed having the sunshine in my garden to look at. Feeling energized. Charlotte x
3 Apr, 2020
sandra.chevin121's picture
sandra.chevin121
A fabulous start to my day - thank you for this Adie Currently on Corona Virus Lock-down in Otley UK so I ave really appreciated visualising the beach and sea (not to mention the warmth of the sun) Feel ready to tackle my day now :)
28 Jul, 2019
JuliaS's picture
JuliaS
Loved your class. I taught it this morning.
11 Aug, 2018
EF's picture
EF
This has become one of my favourite regular classes. Everything about this class makes me smile. Thankyou Adie:-)
10 Aug, 2018
SylviaC's picture
SylviaC
I just love this class - I keep coming back to it because it's not too long, and leaves me feeling refreshed and re-energised. Thanks Adie!
5 Jan, 2018
Julie Carnie's picture
Julie Carnie
Fab-u-lous, thank you! Feeling the rays of sunshine from your beautiful home renergising and giving energy that's much needed :) Lots of love and light and gratitude
30 Oct, 2016
partridge.gayle@gmail.com's picture
partridge.gayle...
Lovely Adie! Enjoyed your teaching this morning.
26 Oct, 2016
AileenEmery's picture
AileenEmery
Thanks for a beautiful class. So invigorating & empowering! I feel really fired up for the day. Not sure if it was just me getting the instructions wrong but I found that I had the same leg back each time we did Runner. I did the sequence a couple more times afterwards just to balance up.
4 Mar, 2016
Jo's picture
Jo
Thank you Adie, your class was revitalising and just what was needed on a slightly snowy morning here in Sheffield UK. Beautiful visualisations. X
18 Jan, 2016
rbn.collins@gmail.com's picture
rbn.collins@gma...
Thanks Adie.returned to this class after a spell.Found it inspirational in preparing for my yoga assessment in Canberra last year. i am doing classes overlooking beach on Phillip Island.This is perfect.I find hard to keep good balance on the beach though. Robyn
20 Dec, 2015
Manipura's picture
Manipura
My favourite class so far, thank you!
17 Sep, 2015
Dthorne_ot@yahoo.co.uk's picture
Dthorne_ot@yaho...
a lovely and lively start to my day:) thanks so much, loved it x
7 Sep, 2015
Mikeburden's picture
Mikeburden
I have been a weekly student of Adie's for 7 months. The improvements in my flexibility, balance, toning, strength and general wellbeing, not to mention weight loss have been fantastic.
4 Sep, 2015
JacquelineD's picture
JacquelineD
Full of light and vitality - thank you Adie
20 Aug, 2015
joanredfern's picture
joanredfern
Hi Adie: Thanks for the yoga. I have ben doing your class for the last week and have been really enjoying the worjout for my body. I think I'll take it to the beach next week. Thanks so much.
16 Aug, 2015
purplepaula's picture
purplepaula
Wish I was doing this on the beach instead of my kitchen! Nice way to wake the body
11 Aug, 2015
Rosie Mead's picture
Rosie Mead
Refreshing and invigorating - thank you, Adie!

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