Trish Brown - yoga for later years

Patricia Brown

Senior Dru Yoga & Meditation teacher trainer

Patricia Brown is Co-director of Dru Australia and senior tutor on the Dru Yoga & Meditation Teacher Training courses. She combines her expertise as a...

Yoga for Later Years - class 2

 - 
Duration: 
66 mins

Trish's grace and care shines through in this in depth class of Energy Block Release 1 sequence.
Stess less, take your time and feel deeply into the movement of your body. This class is perfect for rehabilitation after injury and for people who needs gentle movements to increase flexibility and reduce stress in a safe, guided environment.

Leave a comment

Members' comments:

Pages

21 Feb, 2017
JodiW's picture
JodiW
Namaste beautiful Patricia
10 Jan, 2017
jonhavenhand's picture
jonhavenhand
Dear Trish, how I've missed your classes! Thank you for your gentle and wise guidance. You rock!
5 Sep, 2015
Sara's picture
Sara
Thank you Trish for an absolutely wonderful class! Just what I needed today! :)

Other videos you might like