Join us for a FREE class on the 6th of each month

7.00pm - 8.00pm AEDT

Sign up now for:

Sunday 6th August

Wednesday 6th September

Friday 6th October

Dru has helped me to develop my understanding and build strength within so that I can thrive in the world. It is about connecting a compassionate community of hearty souls! 

Joanna Bencke Dru Yoga Teacher

You'll have a great time!

Here's some of what we'll cover at the workshop:

• Dru Energy Block Release Sequence (EBR) to release tension on all layers of your being 
• Dru Yoga sequences & postures with a focus on the chakras for personal development 
• Nurturing relaxation - dru style 
• Explanation as to how Dru practices can help you find personal sustainability and empowerment
• Option to stay online for a chat and exploration of your Dru journey

format and start time of a Dru Yoga Workshop will vary with region, but here's an idea of some of the content you can expect:

• introduction and session overview
• warming up and body preparation
• introducing Energy Block Release Sequences (EBRs)
• Dru Yoga postures and sequences including benefits and modifications
• the rejuvenating power of meditation and deep relaxation
• explore next steps for your yoga: retreats, yoga training courses and local events

• Please arrive at least 10 minutes before the start so you have time to settle and check your zoom settings
• Have water to drink, pen and notepad if you'd like to take notes.
• Wear comfortable clothing

Please let us know if you would like further information about our courses. We can stay online after the session to answer any questions and explore further

Please wear loose comfortable clothing and bring a yoga mat or rug, cushion, and water bottle.

Angela Baker -

Dru Yoga teacher and Trainer
Canberra Regional Manager of Dru Australasia, Australian World Peace Flame Coordinator

I am super passionate about contributing positively to this wonderful world! This passion has taken me on all sorts of adventures working for change in the environment, youth empowerment, peace education, yoga, meditation and spirituality. I have found that Dru's heart based approach to transformation and empowerment offers the most effective tools of change I have ever experienced. It is my priviledge and joy to be able to share these tools with others.

Suzanna Thell

Dru Yoga teacher and Trainer; Dru Kids and Teens Teacher and Trainer
Author and Founder of Kids Yoga School for the Soul

Yoga provides so many of the solutions. It works on every level of your being so it's a holistic approach nurturing body, mind and spirit. So many of the problems families face are the result of the busy, stressed world we're currently living in. If we can't escape it, we need to learn how to deal with it.

My dream is help bring about more harmony and unity in the world, starting at the grassroots level with our young ones, empowering them to grow into the fullness of their beautiful, divine potential.

Ruth Gent - Dru Yoga & Meditation teacher and trainer
South Australia Regional Manager of Dru Australasia

I started my career as a Naval Officer and then went on to become a teacher of Chemistry, Biology, Anatomy & Physiology. I then branched out into being a therapist in the areas of remedial massage, craniosacral and kinesiology. I am also a facilitator in leadership and management.  I've been practicing yoga for over 30 years enjoying many different types of yoga until focusing on Dru in 2002. My passion is combining my love of science and spirituality to help people grow and transform.

Venue: St John of God Retreat Centre, Shoalwater

Set in tranquil grounds close to the ocean, this retreat centre is clean, modern and spacious. While you're here why not take the opportunity to stroll the grounds, walk the Labyrinth, or enjoy the sea at your doorstep.

The venue has wonderful accommodation with single ensuite rooms and full board for $110 per night. See the venue's website for more information.

Price

We've deliberately made these taster experiences more or less at cost - so you can easily explore all the benefits of Dru. We also decided not to make them free, quite, because then we find that everyone present is really interested in making a positive contribution to their life. It builds a richer experience for everyone.

Click here to see pricing >

Cancellations - If you cancel (because of illness or some other unforseen circumstance) then we give you the option of transferring the event fee to a future Dru event.

​

We are a fresh-thinking not-for-profit social enterprise eager to inspire a naturally healthier way of living for everybody. We're totally passionate about creating educational programmes and collaborative networks where people can enjoy better health at all levels; physical, emotional, mental, social and spiritual.

Our Vision

...is of a world in which empowered people are creating global unity