Affimations

Dru Yoga tip 63 - Using affirmations to create change

Dru Yoga tip 63 - Using affirmations to create change

Would you like to change something about the way you act in the world? We can start today using positive affirmations to help create very real changes in our life. Today's Dru Yoga tip for life can help you achieve almost anything: using affirmations.

Building Self Esteem

Imagine you are about to face a very challenging situation, yet you manage to meet it with such self assurance that you not only succeed in what you want to do but the others involved feel good about it as well.

This is self-esteem in action, and you can cultivate this quality yourself and one of the most effective ways to do this is through the art of yoga.

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