A complete Dru Yoga home programme including Energy Block Release 2. This CD gives you a synthesis of flowing sequences, energy block release movements, mudras (hand gestures), visualisation, relaxation and meditation.
Superhit Incense 15g Box (20 sticks)
Satya Sai Baba Super Hit Incense sticks boast a rich vanilla champa scent. From the makers of the original Satya Sai Baba Nag Champa.
Toning is learning to use your voice as a pure instrument. Yamuna Loyal sings basic tones, - elongated vowel sounds to stimulate and elevate your entire system.
Discover the unique "Dru Power Sequence" in this 60 minute workout
Nag Champa Incense 15g Box (20 sticks)
Choose this easy-to-do Dru Yoga programme if you feel scattered by a busy day (or life!!!), or want to feel powerful and strong in body and mind.
Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks.
This remarkable Dru relaxation CD helps you relax when all else has failed!
Padma is a senior tutor on the International Dru Yoga Teacher Training Course, and co-author of the book Dru Yoga for all Seasons.
<h4>John Jones and Mansukh Patel</h4>