about dru

Who We Are

With remarkable insight into the depths of ancient techniques and modern science, Dru offers you tools that enable you to improve your health, your emotional makeup, your mind and even your character!

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what we give

Join Our Global Community

We are a fresh-thinking not-for-profit social enterprise eager to inspire a naturally healthier way of living for everybody. Our vision is as simple as it is profound - to empower as many people as possible to live a happier and more fulfilling lifestyle.

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‘I love the moves, the people, the philosophy and the environment of Dru.’ -Paula Sutton, Administrator

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Founded on the ideal of giving back to the world our passion is to create educational programmes for positive health and well-being. Come and be part of an inspiring global community and create your own empowering network.

our values

The Five Pillars of Dru

We're passionate about creating educational programmes and collaborative networks where people can enjoy better health at all levels; physical, emotional, mental, social and spiritual.

"Be the change you want to see in the world."

We're inspired by Gandhi's words and invite you to discover Dru's tools for transformation.

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Depth & Expertise

Dru combines ancient wisdom and modern science to offer tools that enhance your health, emotional well-being, and personal growth. Welcome to a more empowered version of yourself. Dru Yoga and Meditation programmes are built on a rich foundation of timeless practices, offering deep insights into both classical techniques and modern advancements.

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Ancient & Modern

Our Dru Yoga and Dru meditation training courses can help you discover the profound essences of classical yoga and meditation techniques.

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Profound Knowledge

Dru programmes are renowned for their remarkable depth of knowledge, both ancient and modern.

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Comprehensive Training

Our Dru Yoga and Dru meditation training courses can help you discover the profound essences of classical yoga and meditation techniques.

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Wisdom & Thinking

Dru brings you a blend of ancient wisdom illuminated by leading-edge, modern thinking.

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Subtle Energetics

We dive deeply into the subtle energetics of Yoga, Meditation and Ayurveda, taking you on a profound journey of spiritual self-development, with tangible benefits in your daily life.

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Modern Applications

Dru Yoga’s postures and sequences are rooted in ancient practice, yet crafted with the most up-to-date practices from physiotherapy, osteopathy, and neuroscience.

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Adaptability & Accessibility

Dru health programmes have been proven to boost energy, reduce pain, improve stress resilience, and enhance emotional well-being. Trusted by organisations like schools, businesses, and the NHS.

Empowerment

Dru empowers you to discover your true self and purpose, beyond the distractions of everyday life. Stand strong, knowing your unique value and potential.

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Centered Living

Experience a profound sense of alignment and purpose, feeling centered in the slipstream of your life.

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Personal Transformation

Dru guides you away from the distractions like social media, enabling you to focus on personal growth and becoming your authentic self.

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True Empowerment

Discover empowerment through self-awareness and clarity about your life's aspirations and purpose, leading to personal growth, confidence, and a deeper understanding of your contributions to the world.

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Friendship & Community

Throughout our work the emphasis is on creating a supportive, empathic environment. Dru stands out for its supportive community, fun and togetherness. Often referred to as ‘the yoga of the heart’, Dru delivers an extraordinary feeling of ‘coming home’. Be part of an inspiring global community and create your own empowering network.

Giving is Living

Explore the transformative power of giving within the Dru community, where generosity naturally enhances personal fulfillment and life's flow.

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Philosophy of Giving

Giving enriches life by fostering a sense of fulfillment and connection. It opens doors to new opportunities and aligns you with your authentic self.

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Our Intrinsic Nature

Giving is inherent to human nature, transcending logic or rationale. Dru practitioners find joy in giving naturally, believing it enhances life's quality.

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Shared Experience

Dru invites others to share in this enriching experience of giving. Together, we can create positive change and beauty in our world.

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