Find Your
Welcome to a world of lifelong resources that empower you to take the steps, and make the changes you need, at any point in your life.
Category
Topic
Level
Search
Top Picks
Yoga, Breath and Pain Management Masterclass
If you’re a yoga teacher, practitioner or therapist, or needing help with pain yourself, it is a revelation to discover how much of a contribution you can make using yoga, breathing and visualisation to help...
Dru Breath and Pranayama Coach Training
An online Breath Coaching and Pranayama training that takes you from healthy breathing physiology and nervous system regulation to the deeper, subtler practice of pranayama, leaving you transformed and ready to coach others.
Dru Yoga Nidra and Pranayama Retreat
Join us for three days of Yoga Nidra and Pranayama in the mountains of Eryri National Park, Snowdonia, and come home to the Dru Point: that part of you that is ever steady, still and...
Algarve Retreat 2027 – Sound, Stillness & Renewal
A 6-Day Retreat of Mantra, Meditation, Yoga & Ayurveda on the Algarve Coast.
All Events
Yoga, Breath and Pain Management Masterclass
If you’re a yoga teacher, practitioner or therapist, or needing help with pain yourself, it is a revelation to discover how much of a contribution you can make using yoga, breathing and visualisation to help...
Vedic Astrology Workshop – Your Moon, Your Months Ahead
A two-evening Vedic astrology workshop with Sylvia Barrington. Meet your moon sign and how it can help you understand what’s moving through the months ahead, and see how you – and yoga teachers and therapists...
Dru Breath and Pranayama Coach Training
An online Breath Coaching and Pranayama training that takes you from healthy breathing physiology and nervous system regulation to the deeper, subtler practice of pranayama, leaving you transformed and ready to coach others.
Dru Yoga Nidra and Pranayama Retreat
Join us for three days of Yoga Nidra and Pranayama in the mountains of Eryri National Park, Snowdonia, and come home to the Dru Point: that part of you that is ever steady, still and...
Find Your Inner Anchor – An Inspiring Afternoon of Dru Yoga
An afternoon of presentations, yoga, breathwork, music and chanting with a wonderful group of like-minded friends.
Rooted in Balance: Ayurveda for the Autumn Season
Ayurveda sees the changing of the seasons as an important time of transition. As we move deeper into autumn, nature shifts around us – and so too can our bodies, minds, and energy. Ayurveda invites...
Free Your Voice – A Two-Session Sound Healing Workshop
Free your voice. A two-session online sound healing workshop with Petra Opsteeg — nada yoga, vocal toning, mantra, and the meditation that arrives in the stillness beyond sound.
It’s in your kitchen cupboard! Simple everyday remedies from Ayurveda
Dr Janey Fitzgerald will take you through a practical, down-to-earth guide to using regular household items to boost your health.
A Peaceful Christmas, the Ayurvedic Way
Discover how a little Ayurvedic wisdom can help you enjoy the magic of Christmas with better digestion, more energy and a calmer mind – without missing out on the things you love.
Algarve Retreat 2027 – Sound, Stillness & Renewal
A 6-Day Retreat of Mantra, Meditation, Yoga & Ayurveda on the Algarve Coast.
