Chris Barrington

Dru Meditation's approach to the first 4 chakras, with outstanding preparatory movement & breathing techniques. Build strength, purpose and confidence as well as letting go of old emotional hurts.

Coby Langford

Discover the unique "Dru Power Sequence" in this 60 minute workout

Yamuna Loyal

Toning is learning to use your voice as a pure instrument. Yamuna Loyal sings basic tones, - elongated vowel sounds to stimulate and elevate your entire system.

Susan Kulas

Lalita Doerstel

By Ruth Boaler

Chris Barrington

For thousands of years yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential.
Includes the 4 higher chakras: The breath of light, awakening inner expansion, opening to true vision, connecting to the infinite.