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Yoga


Dru Yoga's Total Body Workout DVD will remove your stress, trim your weight and leave you feeling on top of the world! Filmed on Australia's glorious New South Wales coast, this hour long dvd takes you through a Dru Yoga class designed to regulate your metabolism, give you an aerobic workout, clear your stress and create deep relaxation.

£12.99
Stillness in Motion

Chris Barrington, Anita Goswami, Annie Jones, foreword by Mansukh Patel.

Body-mind yoga at its best - 
the ultimate yoga lifestyle guide.

This indispensable yoga book has over 30 unique Dru Yoga sequences, postures, mudras, affirmations and meditations.
 It is packed with 'off the mat' yoga lifestyle tips that will show you how to integrate yoga principals into your every day activities. 

£14.99
Yoga Class - Health and Harmony EBR 1 CD

Padma McIntyre

Padma is a senior tutor on the International Dru Yoga Teacher Training Course, and co-author of the book Dru Yoga for all Seasons.

£5.00

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