19 December 2024
Online Q&A
Christmas Meditation Q&A
Join the Meditation Course team for an informal meditation session, with time to ask your questions about your meditation practice.
GET A TASTE OF DRU MEDITATION MASTERY
In this short session, you’ll dive into the power, joy and stillness of Dru Meditation. Discover what makes Dru’s approach to meditation so unique and experience techniques from the upcoming Meditation Mastery course.
ASK QUESTIONS AND DISCOVER IF IT’S THE RIGHT PATH FOR YOU
In this live, interactive Zoom session, you’ll meet the tutors and have the opportunity to discuss your way forward with meditation.
This is also a great opportunity to connect with meditators from all over the world and practice a peace meditation to prepare for Christmas.
So, bring a cup of tea and mince pie, and we’ll see you there!
If you’re a member of the Dru Professional Network, you’ll accrue 1 CPD hour for attendance at this event. Attendees from other yoga schools will need to check individually for their own CPD credits
When, Where & How much
When: 19th December 2024, 7.30-8.30pm
Where: Online
How much: Free
CPD: 1 point
What you will learn
UNDERSTAND THE KOSHAS (FIVE LAYERS OF AWARENESS)
- Grasp the concept of the different layers of awareness;
- Discover how energising each layer can lead to tangible benefits;
- Learn how meditation can improve your health and emotional balance;
- Master more effective decision-making;
- Gain access to higher wisdom.
