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Ayurveda

Ayurveda is on the move

There is a huge resurgence of interest in this ancient science. Now is the time to embark on this extraordinary journey, one that can turn an interest in natural health into an awakening of consciousness or even a career!

An introduction to Ayurveda

Experience the transformative power of this 30 day introductory course on Ayurveda. Have you always wanted to feel in control, fully in your power and have a unique understanding of yourself and how you connect with the world around you? 

Ayurveda helps you to discover your unique constitution and guides you step by step as to what food are best for your body, how and what exercise to do, what supplements and herbs will boost your health and which specific lifestyle tips that will revolutionise your life for ever. It provides you with an all in one package for health!

Ayurveda Online course > 

Seeking a career in Ayurveda?

> Ayurveda certificate course

> Ayurveda massage diploma

> Ayurveda Health coach diploma

> Ayurveda workshops and retreats

 

Ayurveda certificate course

A simple, clear and common sense course providing an in-depth working knowledge of Ayurveda which you can easily apply to your life to stay healthy, calm and balanced in this 21st century world.

According to the ancient healing science of Ayurveda, every living and non-living thing in the Universe is made up of a combination of 5 basic elements – Space, Air, Fire, Water and Earth. Our human body is also made up of these 5 elements in various compositions. They manifest in the human body as 3 basic principles or subtle energies known as doshas: Vata, Pitta and Kapha.

  • Space + air combine to form Vata
  • Fire + water combine to form Pitta
  • Water + earth combine to form Kapha

This is why everything outside of us can affect what goes on inside of us. We can be so affected by the food we eat, the herbs or supplements we take, what we drink, the seasons of the year, the environment around us, even what type of exercise we do and therapies we have, have a particular type of impact on our body, mind and emotions.

Knowledge of the 5 elements and the 3 doshas is essential in order to lead happy and healthy lives. When they are in balance, we are able to function at our highest level as human beings. By understanding the positive and negative aspects of each element and dosha, we can design our life in such a way that we can live the life we want to—healthy, happy and fulfilled.  

 Ayurveda certificate course >       

 

Ayurveda massage diploma

What better way to nourish the mind, body and soul than with warm, relaxing and healing oils, especially those geared to your own constitution. This has to be one of the most powerful mediums for calming, soothing and washing away any worries, anxiety or troubles you may have.

Learn how to deeply relax and nurture others. At the same time gain insights into how to empower people to love who they are as unique and powerful beings. 

Ayurveda massage is one of the many pillars of Ayurveda. It is designed to help restore and maintain balance in both body and mind. Over the first module you will discover this gentle, rhythmic massage using a variety of techniques (full body front and full body back) to stimulate and enhance skin tone, detoxify and revitalise the entire body and induce deep relaxation. It uses warm herb-infused oils specifically tailored to individual needs. The combination of herbal oils and gentle warmth makes the massage a deeply restful and rejuvenating experience. Through Ayurveda massage the herbs in the oils are taken directly into the body in a powerful and relaxing way. 

  Contact us for more info > 

 

Ayurveda Health Coach – diploma course

Promote health and wellbeing from an Ayurvedic perspective–by giving individual consultations and treatment advice to clients on diet, lifestyle, yoga, meditation, herbs, spices and Ayurvedic therapies according to their specific constitutions or imbalances.

  • Offer seminars, workshops and presentations to groups
  • Develop your own private practice
  • Add knowledge of Ayurveda to your current list of therapies
  • Work alongside other health professionals in an integrated therapy clinic
  • Know your professional capacity – when to treat and when to hand on to the medical or other health professions.

Contact us for more info > 

What people say >

 

Rise and shine - enjoying Dru Meditation outside

Optimise your health and wellbeing!

Want to boost your health and wellbeing?

Ayurveda is known as the science of life. It explores how you can recognise your individual constitution or dosha.

Download a questionnaire to discover your constitutional type > 

This can be determined by what kind of person you are, how you move, speak think and respond to life. Are you a VATA (air) , PITTA (fire) of KAPHA (water and earth)? Or perhaps you are a combination?

See how these different personalities or qualities interact with our working day and how you recognise each one. This insight helps you to personalise what food you eat and which to avoid, what type of exercise is beneficial for your body type and what supplements and lifestyle habits are best for you. Totally optimise your health and wellbeing on every level. 

 

Ayurveda retreats and workshops >

 

Dru therapies

Choose a career in Ayurveda

Pathway to Ayurveda

You can begin with an introductory retreat to acquire a taste of the subject. If you are interested in becoming a therapist then there is the Ayurvedic Massage Course (certified by CMA). For those of you who want more depth, then the Ayurveda Certificate course provides the best option which will also lead naturally onto the forthcoming Ayurveda Health Coach Diploma Course which will be available in 2018.

 

Ayurveda certificate course >

 

Ayurveda massage diploma >

 

 Ayurveda health coach diploma course >  

 

 

 

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Helen dyson

Very relaxing. I had the best sleep that I have had in years which must have been because I was so totally relaxed.

Ayurveda retreats

Enjoy learning about Ayurveda amidst the mountains of Snowdonia National Park. Learn how it can benefit your own health and wellbeing at every level. Enjoy fascinating workshops, walking in the mountains, delicious food and the company of like-minded people. You will go home with a health plan that will make the benefits of your weekend retreat last forever! 

 

 

 

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Ayurveda retreats, events and courses