Testimonials about Dru Yoga and Meditation
Donna Davies
Customer Experience Analyst / Dru Yoga Teacher, Llangollen
Topic: Advanced Practitioner / Post Grad Mastery, Dru Yoga, Post grad
Lily McFarlane
Dru Yoga teacher trainer
Topic: Advanced Practitioner / Post Grad Mastery, Dru Yoga, Post grad
Kathy Chilton
Dru Yoga and Meditation teacher
Topic: Advanced Practitioner / Post Grad Mastery, Dru Yoga, Post grad
Melanie Wrinch
Dru Yoga teacher, Cheshire
Topic: Advanced Practitioner / Post Grad Mastery, Dru Yoga, Post grad
Judie Somerville-Jacklin
Dru Yoga teacher / Holistic Therapist, Hull
Topic: Advanced Practitioner / Post Grad Mastery, Dru Yoga, Post grad
Jean Nelson
Dru Yoga teacher, Morecambe
Topic: Advanced Practitioner / Post Grad Mastery, Dru Yoga, Post grad
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Your experiences
Mike Sheasby
retired, Minehead, Somerset, UK
I really enjoyed the activations. The relaxation was particularly good. The segmented vitality sequence - very useful technique. I also enjoyed the simplicity of the flowing tree sequence. I enjoyed my day practicing Dru Yoga with a lovely group of people. Thank you Padma, Anne, Sue and Bob.
Dr Melanie Jones PhD
Therapist / Yoga Teacher, Aberdeenshire
This course came as a support at a difficult time, spiritually, for me. The Spirituality of Yoga Course provided focus, a structure to move forward, and showed me some of the jewels of spiritual practice that will stand me in good stead for years to come. Thank you.
Claire Phillipson
Dru Yoga Teacher, Derbyshire
The decision to join the Spirituality of Yoga course came to me unexpectedly and after some hesitation. I'm so thankful that I did!
The practices have affected me, some very deeply, in a way that feels more certain and deep than anything else I've done; awakening new awareness but also drawing me back to long held understandings that had slipped from my life. Most of all, at this time in my life, in the world, it has helped to experience deep stillness and steadiness, with a renewed compassion for my self as well as others.
On a practical level, the online course fits in easily with daily life, with a balance of learning, practice and space to absorb one thing before moving on. The videos are all there to go over as many times as needed - and also to return to the energy of the live sessions.
The support throughout is amazing, steady, generous and infused with love, joy and a lot of laughter! It's been wonderful to feel closer to our amazing tutors and the wider community on the course. I know this is another step in a lifelong process and I'm looking forward to the next stage of the journey....Thank you Dru!x
Steph Mayo
Scotland
The Spirituality of Yoga course has been a beautiful sacred experience, a sanctuary and a deeply nourishing space to take my journey into spirituality onwards and upwards. I have loved it all and have reached depths and heights in terms of understanding, insights and wisdom. Thanks from a grateful heart to all the team - the variety of teaching input has added considerable breadth to my knowledge and given practical tools to build and develop my Self. Loving appreciation to Lalita for hosting our supportive, inspiring zoom group. Thank you, thank you, thank you one and all of you beautiful people.
Brenda Baker
Sixth Form Tutor, Somerset, England
My experience of Dru and yoga had been limited to one wonderful walking and yoga retreat at the Nation Centre in Snowdonia the previous year. My isolation during lockdown led me, for exercise reasons, to the Dru online studio recommended by a friend and my life was transformed when I immersed myself in the many workshops, talks and classes they were providing live over the period. I came to "know" the wonderful teachers. When the spirituality of yoga course was offered, I jumped at the chance. It was the most beautiful, uplifting and sustaining experience I have ever had. My only regret was that it only lasted 21 days which did not give me the chance to really get to know any of the 200 other participants from all over the world. My heart leapt when a chance to be part of the community as a Sangha over the next 11 months was offered. Thank you Dru team. You are very special wonderful people.
Yvonne
Staff Nurse, Port Talbot
This course has really changed me. I feel more confident and it has started me on a much more spiritual path in life. My self-esteem has improved and continues to with each module.
Dru Yoga is very special, beautiful and powerful on all levels
Dru Yoga is very special, beautiful and powerful on all levels
Yvonne
Staff Nurse, Port Talbot
I learned so much in my first module of the teacher training about Dru Yoga. I love the graceful, flowing movements and the way my body feels after a Dru yoga session. It is very different from any other style of yoga I have ever done. Your body feels more flexible and energised and your mind feels calm and relaxed. I loved every aspect of the course. It was well delivered with a good mix of theory and practical sessions each day. The books given as part of the course are excellent.
Belinda Connolly
Leeds
The Spirituality of Yoga course was very thought provoking and helpful. I think this will help me a lot as a teacher and also with my personal yoga practice.
Fiona Thorne
Hampshire
I didn't know what to expect from this course but found that it fitted me perfectly. Although I love coming up to Wales, having the sessions in the comfort of my own home with the videos to watch again and again was a great substitute. Just a shame I can't get anyone to cook all the wonderful vegetarian food for me!
I loved the outside session with Annie and Radha and I particularly liked Andrew's meditations, I managed to ground myself deeper than I ever have before. The tutor groups were really good and I like being part of a sangha! I think it would be great if you offered some courses like this in future, when everything has sorted itself out, it was amazing that you had people from all over the world joining in
I loved the outside session with Annie and Radha and I particularly liked Andrew's meditations, I managed to ground myself deeper than I ever have before. The tutor groups were really good and I like being part of a sangha! I think it would be great if you offered some courses like this in future, when everything has sorted itself out, it was amazing that you had people from all over the world joining in
Hlary Symmans
Pilates and Dru Yoga teacher, Isle of Wight
This Spirituality of Yoga has been an amazing experience for me, it has brought me back to my authentic self, helped me to realise that I need connection with nature (even when it's raining!) I have found such a sense of calmness and groundness, with the meditation practice, discovered that I need to value and trust myself. I know this is just the beginning of my journey and still have a lot to learn, but so looking forward to the ongoing journey with the support and encouragement of the wonderful Dru team!
Elaine Tscharke
Dru Yoga Teacher, South Australia
Dear Dru Yoga Online team,
Thankyou from my heart for all your offerings, sharing of wisdom and practices to help us navigate the challenges we all experienced in 2020 and I look forward to embracing more of your teachings and inspiration in 2021.
Blessings, love light and peace to you all,
Namaste, Elaine
Thankyou from my heart for all your offerings, sharing of wisdom and practices to help us navigate the challenges we all experienced in 2020 and I look forward to embracing more of your teachings and inspiration in 2021.
Blessings, love light and peace to you all,
Namaste, Elaine
Jane Gahan
UK
Such a joy to be in the beautiful Algarve enjoying the amazing life force and energy of the place with beautiful like minded people.
Rebecca Scott-Brown
Retired social worker, yoga teacher and counsellor
What I'll take from this postgrad yoga workshop today:- integration of movement and emotions and the affirmations. Also developing asana work at a different pace.
Sara-Louise Meyer
Reflexologist, Axminster, Devon, UK
I liked the gradual building of positions into a sequence, so that you felt you had mastered each position before it became a sequence, which was very relaxing and confidence building.The workshop overall was friendly and welcoming, whatever level you are, whether you are a beginner or teacher. I was able to achieve positions I previously hadn't been able to because of the slow, precise instruction.
Jamie
19, Thatcham
At home, you may not feel safe to fully express yourself. In a non-judgemental environment like this, everyone cares for you and wants you to be the happiest you can be.
Natasha Selby
Dru Yoga teacher & complimentary therapist
What I'll take from today's yoga postgrad workshop:- My favourite part was the Salutation to the 4 Directions. I love doing and teaching this already, but really enjoyed using colour and affirmations within the sequence.
Carole Wyatt
GP receptionist & yoga teacher, Rushden, Northants
I enjoyed the sequences and the meditation before lunch. I enjoyed the afternoon sequence, tree flow and meditation.
Anne-Michele Patart
Kent
The Spirituality of Yoga course was an amazing experience. I can’t thank the teachers enough for these beautiful insights in the intrinsic presence of spirituality in all areas of life
arah-Louise Meyer
Precision Reflexologist, Axminster, Devon
Dru Yoga is suitable for all. It has lovely flowing movements that make you feel you are truly in tune with your body and mind. It leaves you feeling relaxed but vital, and fully aware of yourself.
Raj
Yoga teacher
Dru Meditation helps me calm my thoughts and navigate my life.
Sophia
Coach, Hebden Bridge
Having recently had open heart surgery I was hesitant to as to what yoga I could do. Dru has just proved to me that it is accessible to all. Thank you
Louise Edwards
Clwyd, UK
The Spirituality of Yoga course has given me the perfect opportunity to create a much longed for consistent daily yoga practice. I feel this new practice supports my well being and personal development as well as improving how I interact with the people and places around me. Being a part of the SOY course has connected me to so many wonderful people, creating a beautiful feeling of community and friendship, very much appreciated at a time when connection with others has been so limited. The Dru Team made the online version of this course very accessible, with plenty of time to absorb the teachings between sessions and to put in to practice all that was shared. I’m delighted to be a part of the ongoing SOY Sangha and grateful to have this opportunity to both offer and receive support as we continue our spiritual journey together.
Kelly
Travel agent, Sheffield
“An opportunity to connect with the very essence of yoga and meditation in a subtle way. Much more than a retreat it has renewed my belief in myself. Thanks.”
Layla
Age 19, London
Some of the kindest, most inspiring people I have ever come across. I am leaving with a whole new family unit and support network.
Leisa Edwards
Yoga teacher, actress/performer and author, North Wales
My experience of the Spirituality of Yoga Course was immensely positive - it couldn't have come at a more perfect time. The live sessions/teachings were so uplifting and authentic. The depth of the tutor's knowledge and experience steered and navigated us with immense skill and care over the 3 weeks and I truly felt 'held' and supported each step of the way. The sense of community and connection created made me feel that I belong and that I'm not alone. This course is fuelled with years, decades of personal experience and knowledge/wisdom and I felt privileged to be a part of this sharing and this coming together. For anyone that feels 'lost' out there, I would urge you to reach out and welcome this amazing experience with open arms.
Chandra Goswami
Director, Dru Scotland
Build a world you believe in.
Jan McLaughlin
Dru Yoga teacher, Calstock, Cornwall
What I enjoyed the most was learning the beautiful EBR 8.
Sophia
Creating Confidence with Soul, Hebden Bridge
The Dru yoga teacher training is so much more than learning how to teach yoga! Is is an entire personal development system that helps you find peace in yourself and in a crazy and chaotic world. Love yourself enough to do it!
Adi Robertson
Designer
Dru is the power tool I use to clear the debris from my body and mind.
Louise
Dru Yoga Teacher
Ayurveda Retreat
Booking myself on to the Dru Ayurvedic Weekend Retreat is one of the best spontaneous decisions I’ve made in a while. I have a reputation for leaving things until the last minute, in this case I booked my place just an hour before it began! I guess that’s one of the benefits of an online course - I didn’t have to physically get there, just make sure I was out of my PJs before the Zoom meeting went live!!!
After a few weeks of lockdown and spending perhaps a little too much time reading and watching the news, this online retreat gave me a much needed boost of positivity. It was wonderful to connect with all the other people who were attending, to see so many smiling faces, some new and some familiar.
The content of the course was superbly presented - a good balance of ‘live’ face to face information sharing, question and answer sessions, some ‘live’ yoga, meditation and chanting and then a series of pre recorded videos to watch. We were given plenty of short breaks throughout the day and a nice long lunch break, time to eat, read our notes, watch the videos and get outside for some fresh air.
Alongside the Zoom live video there was excellent support for anyone with technical problems, via the chat box, email or telephone. The chat was also a place to ask questions and share information.
The Dru Team did a great job of putting this weekend retreat together and I wouldn’t hesitate in joining them for another online course in the future. Obviously if I had the choice I’d prefer to be there in person, but this really is a great alternative until we can do that.