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Shona Sutherland, Director Dru Ayurveda and Dru London
I love the way the tutors introduce us to the energy body and the chakras when teaching the asanas. I feel as I have used the EBRs, asanas and relaxation over the last few months that I have changed as a person. I feel more confident and more in touch with my true self. It is a lovely journey.
The workshop was friendly, stimulating and a nice venue. I enjoyed learning new postures, the different layers of postures, diaphragmatic breathing. It was very clear, a good pace, informative on all levels. Great kindness and care from all tutors.
What I'll take from the postgrad workshop today:- I loved the way this flowed from information and reflection to practical yoga practice (and back again). it was a very satisfying day on every level, physical, mental and emotional. Thank you so much.
This weekend has released a huge amount of energy and joy in me. I have found my teacher training school and I now know that I want to teach Dru Yoga!
What I enjoyed the most was learning the beautiful EBR 8.
Dru invites you to work at a much deeper level, it is an inside out journey. When you arrive at that place where you realise the commitment required, jump in, embrace it, live it and breathe it.
It has deepened my practice and has also given me ideas about the way I practice; the notes of freedom. Ever since taking the course, I have really begun to understand some elements of myself that I knew I needed to work on – I suppose I have become more aware.
In many ways, the course encouraged me to develop and think about key words to use in class and to incorporate more than just the ‘physical experience of yoga’.
I enjoyed trying different sessions during the day. I feel relaxed and content, open and calm!! Thank you.
The course has been so inspiring to me as an individual who was simply interested in yoga at the beginning. I have learned so much from the tutors and my peers and hope to share my learnings with lots of other people in my classes. The depth of the experience has been immense and has developed my passion for yoga philosophy and has made me want to learn so much more - consequently have signed up for my next course already.
Starting my journey on the Dru Yoga Teacher Training Course was like all my dreams coming true and I cannot wait for the next module. Being amongst supportive, like-minded students and tutors was inspiring and confirmed to me that I can do this!!
Through the Youth Course I realised that there is a different life than what we live, and that’s the life that I want to live. I’ll definitely be back next year.
An inspirational heart-warming day.
After completing the first module, I have been given the most amazing insight of how unique Dru Yoga is. I feel excited, inspired and cannot wait to learn more, the way the course is put together and paced is very well thought out, the course materials and the staff are amazing and supportive.
“Dru will help you find yourself and uncovers your essence in wonderful surroundings, allowing you to take this home and share with others.”
“This was a truly inspiring and life changing experience that has given me priceless gifts and tools to take away into my everyday life towards positive practice.”
The main aspect of the course that I have learnt from the tutors is that 'I can do it!' Dru Yoga is for everyone, including me! There are a wide variety of teachers and Dru can find the teacher in everyone. It has also taught me self-love. This is something that I will carry forwards and always hold onto.
It is really good to experience different teachers. There is always something new to learn.
The people are very special, they are gifted with the possibility of doing what they love & help others on the way.
I feel much calmer and stronger than ever before and love that I now have a gift to share.
Some of the kindest, most inspiring people I have ever come across. I am leaving with a whole new family unit and support network.
What I'll take from today's yoga postgrad workshop:- Lovely sequences that can be adapted for all abilities, for myself and for my students.
I’ve never felt so happy in my whole life.
Dru has helped me to transform my life slowly; to find some sunshine despite life's challenges. It works subtly and powerfully to bring us back to balance with ourselves and our inner nature. Dru Yoga is suitable for all people of all abilities. Just go for it!
Dru Dance is a special gift for yourself to nourish and nurture your own practice as a teacher which is often overloaded or neglected when you teach others. I’m looking forward to sharing Dru Dance with students in masterclasses and workshops
Dru Yoga is enjoyable and fun - puts a smile on your face. After the workshop, I felt full of energy and emotionally in harmony. It was great to connect with so many lovely people.
The workshop had a lovely atmosphere. I liked that we are encouraged to work within our personal limits and not over-push ourselves. Kind and gentle vibes. I particularly liked Padma's pear tree as so new and different. The workshop was well organised. A lovely focus on relaxation and breaking down postures into little bite size pieces. All the teachers had their own stye that worked positively to create a positive whole experience.