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Meditation

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Workshops & Try-outs

Try Out - Dru Yoga training course
4 April, 2023. Saltash
Try Out - Dru Yoga training course
8 April, 2023. nr Truro
ONLINE Class and Q&A: Yoga Teacher Training
15 April, 2023. Online
Happy Mind, Healthy Body!
15 April, 2023. Glasgow
Try Out - Dru Yoga training course
16 April, 2023. Saltash
The Unshakable You!
22 April, 2023. Biggar
GLASGOW & ONLINE Class and Q&A: Yoga Teacher Training
22 April, 2023. Online & local
Dru Kirtan: Music to Lift the Spirit
22 April, 2023. Treuddyn (near Mold)
Embrace your Breath, Empower Your Self
23 April, 2023. Larkhall
Free Live Q&A for Ayurveda Diploma Course
27 April, 2023.
Dru Kirtan: Music to Lift the Spirit
27 May, 2023. Liverpool

Retreats & Holidays

Spring Yoga & Walking Retreat in Eryri-Snowdonia
11 May, 2023. Snowdonia
Deep Dive Sadhana Intensive - Meditation, Walking & Pranayama - in Snowdonia & Online
15 June, 2023.
Retreat: Music to Lift the Spirit - Kirtan, Song and Mantra in Eryri-Snowdonia
28 July, 2023. Snowdonia
Blissful Meditation, Yoga & Walking Retreat
17 August, 2023. Snowdonia

Training & Postgrad

Yoga Teacher Training Course, W. Midlands - April 2023
29 April, 2023. In-person
Yoga Foundation Course, National - April 2023
30 April, 2023. Online & local
Yoga Teacher Training Course, National - April 2023
30 April, 2023. Online & local
Ayurveda Health Coach Diploma
20 May, 2023.
Advanced Practitioner Diploma Scotland 2023
23 September, 2023. Bearsden

Online classes

Changing Habits
46 mins Andrew Wells
Vitality Sequence
45 mins Ruth Boaler
Quick Energy Boost and Relax
22 mins Angela Baker
Windmill Breath
10 mins Nanna Coppens
Energy Block Release 3
9 mins Andrew Wells
Lung health
90 mins Christiane Saar
Balancing the Water Element
74 mins Annie Jones
Healing emotional trauma - balancing the base chakra - part 1
72 mins Andrew Wells
Dru Power Sequence
64 mins Christiane Saar
Dru Dance Series: Class 1 - Becoming the Flame
60 mins Janet Scharbow
Balancing the elements - water
59 mins Angela Baker
Sound and Kirtan Live
53 mins Jane Saraswati Clapham
Lakshmi Namaskara
47 mins Annie Jones
Back to Nature
40 mins Dru Team
Digestive Aid
39 mins Annie Jones
Bhumi Flow
34 mins Anouschka Dack
Manifesting your Dreams
31 mins Kate Carter
A Meditation to Clear & Energise Your Nadis
28 mins Andrew Wells
The Radiant Heart
26 mins Anita Goswami
Quick fix series - re-energise
26 mins Christiane Saar
Relaxation 20 mins
25 mins Anouschka Dack
Attuning to the Elements
22 mins Monica Staniforth
Call back Your Power
22 mins Annie Jones
Tratak - candle gazing
20 mins Annie Jones
Understanding sleep
18 mins Mo Brimley
World Healing Meditation
16 mins Andrew Wells
The Power of Mudras
15 mins Lalita Doerstel
Relaxation 10 mins
15 mins Anouschka Dack
Meditation for Inner Balance
14 mins John Jones
Gayatri meditation
13 mins Annie Jones
'Be the Change' Meditation
12 mins Andrew Wells
Achieving Sustainable Change
11 mins Radha Patel
Earth Sequence
10 mins Nanna Coppens
Sleep Well Meditation
10 mins Jane Saraswati Clapham
Bhramari breath
10 mins Nanna Coppens
Earth Meditation
10 mins Andrew Wells
Seat of Compassion
8 mins Andrew Wells
Digestive Aid Health Talk
7 mins Annie Jones
Meditation for Relieving Anxiety
7 mins Jane Saraswati Clapham
5 min relaxation
7 mins Dru Team
Why don't we lose weight?
6 mins Rika Lukac
Sundara Saraswati
6 mins Jolanda Jonker
Back Pain Interview
6 mins Dru Team
How do I discover my purpose?
6 mins Mansukh Patel
The Radha mantra
6 mins Petra Opsteeg
Dru Yoga on GMTV
6 mins Coby Langford
Vertical Alignment
6 mins Dru Team
Introduction to Ayurveda
6 mins Nanna Coppens
Dru Yoga for Stress - Interview with Coby Langford
5 mins Coby Langford
Intro to relaxation
5 mins Anouschka Dack
John Jones - profile
5 mins John Jones
Boosting Energy Levels
5 mins Anouschka Dack
Take Action
4 mins Mansukh Patel
The quality of trust
4 mins Chandra Goswami
Keeping your practice together
3 mins Jane Saraswati Clapham
The Attitude Factor
3 mins Mansukh Patel
Gratitude
3 mins Chandra Goswami
Sitting comfortably for meditation
3 mins Andrew Wells
Meditation explained
3 mins Jane Saraswati Clapham
Core stability
3 mins Dru Team
Overcoming fear with meditation
2 mins Jane Saraswati Clapham
Liver detox
2 mins Rika Lukac
Ananda-antara Dru Dance Phrase 1 (short demo)
2 mins Christiane Saar

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