Dru Meditation classes, meditation videos, meditation retreats, seminars, dvds, downloads and workshops | DruYoga.com

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Meditation

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Workshops & Try-outs

Open Day at Snowdonia Mountain Lodge
21 August, 2022. Snowdonia
Cooling Yoga for Summer (Try Out for Yoga Teacher Training)
24 August, 2022. Online
Release Tension & Heal Deeply (Try Out for Yoga Teacher Training
28 August, 2022. Surrey
Discover Your Authentic Body with Yoga & Ayurveda
4 September, 2022. East Kilbride
Dru Yoga for brain health (Try out for Teacher Training)
9 September, 2022. Online
Try Out AFTERNOON: Yoga Teacher Training
10 September, 2022. Glasgow
Pranayama - the Gateway to Discovering Your Dru Still Point
17 September, 2022. Stirling
Vata Pacifying Yoga (Try Out for Yoga Teacher Training)
17 September, 2022. London
Grounding Yoga 'Coping with Change' (Try Out for Yoga Teacher Training)
23 September, 2022. Online
Masterclass - Ayur-vegan Plant Power Through Ancient Wisdom
5 October, 2022.
registration open till 31 Dec
Bhakti Yoga (Try Out for Yoga Teacher Training)
9 October, 2022. Surrey
Dru Yoga for gastro-intestinal health (Try Out for Yoga Teacher Training)
12 October, 2022. Online
Try Out Glasgow: Yoga Teacher Training
15 October, 2022. Glasgow
registration open till 15 Oct
Experiencing the five Koshas (Try Out for Yoga Teacher Training)
19 October, 2022. Online
FREE EVENT: 3-Day Ayurveda Immersion
21 October, 2022. Online
Salutations to the Four Directions (Try Out for Yoga Teacher Training)
28 October, 2022. Online
Dru Yoga to support your detox system (Try Out for Yoga Teacher Training)
2 November, 2022. Online
Warm up for winter; Ignite your inner fire (Try Out for Yoga Teacher Training)
4 November, 2022. Online
Twist to Unwind (Try Out for Yoga Teacher Training)
9 November, 2022. Online

Retreats & Holidays

Meditation, Mantra and Walking Retreat in Snowdonia
16 September, 2022.

Training & Postgrad

Upskill Your Business - Session 3: Create a Supportive Network
31 August, 2022.
Dru Yoga Therapy Postgraduate Diploma Course
10 September, 2022. Online & local
Postgrad Back Care & Wellbeing Course for Social Prescribing - Oct 2022 - Mar 2023
2 October, 2022. Online
registration open till 2 Oct
Yoga Teacher Training Course, Stirling - Oct 2022
22 October, 2022. Stirling
Ayurveda Foundation Course 2022
12 November, 2022.
registration open till 20 Nov
Yoga Teacher Training Course, London - Nov 2022
13 November, 2022. Online & local
registration open till 30 Nov

Online classes

Changing Habits
46 mins Andrew Wells
Vitality Sequence
45 mins Ruth Boaler
Quick energy boost and relax
22 mins Angela Baker
Windmill Breath
10 mins Nanna Coppens
Energy Block Release 3
9 mins Andrew Wells
Balancing the Water Element
74 mins Annie Jones
Healing emotional trauma - balancing the base chakra - part 1
72 mins Andrew Wells
Dru Power Sequence
64 mins Christiane Saar
Dru Dance Series: Class 1 - Becoming the Flame
60 mins Janet Scharbow
Balancing the elements - water
59 mins Angela Baker
Sound and Kirtan Live
53 mins Jane Saraswati Clapham
Lakshmi Namaskara
47 mins Annie Jones
Back to Nature
40 mins Dru Team
Digestive Aid
39 mins Annie Jones
Manifesting your Dreams
31 mins Kate Carter
A Meditation to Clear & Energise Your Nadis
28 mins Andrew Wells
Quick fix series - re-energise
26 mins Christiane Saar
The Radiant Heart
26 mins Anita Goswami
Relaxation 20 mins
25 mins Anouschka Dack
Call back Your Power
22 mins Annie Jones
Attuning to the Elements
22 mins Monica Staniforth
Tratak - candle gazing
20 mins Annie Jones
Understanding sleep
18 mins Mo Brimley
World Healing Meditation
16 mins Andrew Wells
The Power of Mudras
15 mins Lalita Doerstel
Relaxation 10 mins
15 mins Anouschka Dack
Meditation for Inner Balance
14 mins John Jones
Gayatri meditation
13 mins Annie Jones
'Be the Change' Meditation
12 mins Andrew Wells
Achieving Sustainable Change
11 mins Radha Patel
Earth Meditation
10 mins Andrew Wells
Earth Sequence
10 mins Nanna Coppens
Sleep Well Meditation
10 mins Jane Saraswati Clapham
Seat of Compassion
8 mins Andrew Wells
Digestive Aid Health Talk
7 mins Annie Jones
5 min relaxation
7 mins Dru Team
Meditation for Relieving Anxiety
7 mins Jane Saraswati Clapham
Why don't we lose weight?
6 mins Rika Lukac
Sundara Saraswati
6 mins Jolanda Jonker
Vertical Alignment
6 mins Dru Team
Dru Yoga on GMTV
6 mins Coby Langford
Introduction to Ayurveda
6 mins Nanna Coppens
Back Pain Interview
6 mins Dru Team
How do I discover my purpose?
6 mins Mansukh Patel
The Radha mantra
6 mins Petra Opsteeg
Dru Yoga for Stress - Interview with Coby Langford
5 mins Coby Langford
John Jones - profile
5 mins John Jones
Intro to relaxation
5 mins Anouschka Dack
Take Action
4 mins Mansukh Patel
The quality of trust
4 mins Chandra Goswami
Core stability
3 mins Dru Team
Meditation explained
3 mins Jane Saraswati Clapham
Sitting comfortably for meditation
3 mins Andrew Wells
The Attitude Factor
3 mins Mansukh Patel
Keeping your practice together
3 mins Jane Saraswati Clapham
Gratitude
3 mins Chandra Goswami
Overcoming fear with meditation
2 mins Jane Saraswati Clapham
Liver detox
2 mins Rika Lukac
Ananda-antara Dru Dance Phrase 1 (short demo)
2 mins Christiane Saar

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