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Squats

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We've found 8 class(es) for you

Changing Habits
Andrew Wells   46 mins
3.5
Let go of habits that are holding you back and replace them with new, dynamic and empowering ones. Join Andrew, as he takes you through a series of... Read more...
Digestive Aid - full class
Annie Jones   39 mins
3.333335
Discover a fantastic aid to support your digestive system - it'll come in very useful in upcoming Christmas holidays! In this short class Annie will address some... Read more...
Energy Block Release (short version)
Nanna Coppens   10 mins
3.4
Nanna takes you through this sequence to help you relax and unwind.  EBR 1 is called the 'Foundation Energy Block Release Sequence' because it... Read more...
Fab Abs class with Radha Patel
Radha Patel   20 mins
5
Introducing TOGA: an exhilarating fusion of yoga and strength training - perfect to help build both flexibility and power. In this short class Radha focuses on... Read more...
Re-energise and Re-vitalise 3
Coby Langford   60 mins
4
The final programme in this three-part series.  This programme will create total health and vibrancy on every level. The Sun Salutation (Surya Namaskara) is... Read more...
Salutation to the 4 Directions - Mouli Mackenzie
Mouli MacKenzie  & Anouschka Dack   46 mins
4.57143
This is a powerful sequence to totally balance and attune with the five main elements in your body, earth, water, fire, air and ether. It awakens the innate... Read more...
TOGA - power sequence
Radha Patel   28 mins
5
Welcome to this dynamic and exciting session with Toga founder and Dru Yoga instructor, Radha Patel. If Radha could sum up two words for this sequence then... Read more...
Total Body Workout
Coby Langford   5 mins
4
This is a 5 minute activation session taken from Dru Yoga's Total Body Workout DVD. This DVD will remove your stress, trim your weight and leave you feeling on... Read more...