Search within your results...
Further refine your search results by selecting other options, or click below to start a new search.
Yoga for pregnancy
Search results:
We've found 8 class(es) for you
Discover how to use the sun sequence to balance your endocrine system - this class is especially useful if you're looking to conceive.
Rika takes us through the...
In this introduction video, Jenni talks us through the many benefits to be had in yoga during pregnancy.
Sitting on a swing hanging from a ‘love tree’, this is...
Welcome to this nurturing Salutation to the Moon sequence, or the Chandra Namaskar, with our Senior Dru Yoga teacher Nanna Coppens.
Nanna takes us through a...
Jenni’s gentle pace and clear instruction is recommended to help off set the general aches and pains that often accompany pregnancy. As well as superb...
In this video, Jenni takes us through a guided relaxation process, which will not only help you to relax better, and feel more in control, but if you practice...
Jenny takes us through a perfect sequence which can be practiced throughout pregnancy. She has specially adapted this sequence to strengthen the muscles needed in...
This class can be performed by any mother-to-be and at any stage of your pregnancy.
It will strengthen muscles and help to improve circulation and support the...
This is a great class for any mother-to-be to do at any part of your pregnancy.
It will ground the body, support the back and prepare the pelvis. Learn how to lie...