Chair of the heart - Utkatasana
We've found 7 class(es) for you
Annie Jones 2 mins
Join Annie as she takes you through this class focusing on the Anahata Chakra In Sanskrit Anahata means ‘unstruck sound’, and by attuning to the heart, you... Read more...
Annie Jones 55 mins
Learn to trust and to flow with life. Self acceptance allows you to open up to the power, divinity and love within every being. When we have respect and... Read more...
Nanna Coppens 30 mins
Energy Block Release 2 is a perfect all-round experience as a total body workout. Whether you are preparing for an exam, for a run or to keep fit, it is a great and... Read more...
Erik van Velzen 60 mins
EBR 2 is een fijne sequentie waarbij ieder deel van je lichaam wordt geactiveerd om fysieke spanningen los te laten, de rug soepeler te maken en de geest en emoties... Read more...
Louise Rowan 30 mins
Everyone at DRU has a speciality and this is Louise Rowans: how to set your dreams and goals and make them happen! You can't achieve a goal without a plan - and... Read more...
Nanna Coppens 45 mins
In this session, designed specifically for anyone who has a Pitta Ayurvedic body type, Nanna Coppens will guide you through movements and postures that... Read more...