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We've found 14 class(es) for you
Attuning to both the power and fragility of Mother Earth, this new sequence combines the grace of the Prithvi Namaskara (Earth Sequence) and the strength of Warrior... Read more...
Let go of habits that are holding you back and replace them with new, dynamic and empowering ones.
Join Andrew, as he takes you through a series of... Read more...
Discover safe movements with spinal awareness to keep you healthy and flexible throughout your day.
This series of movements is designed to free the spine and... Read more...
Get inspired and active with this dynamic Sun Sequence class.
Today's class is based in the gorgeous Senate gardens in Canberra, Australia.
This... Read more...
In this deeply nurturing and relaxing class join Christiane as she guides you through the Empowerment Sequence and EBR 6 (Opening to the cosmic spiral).
This... Read more...
Geniet van deze sequentie die is opgebouwd om energieblokkades in je lichaam los te laten. Deze sequentie is als een APK van je lichaam waarbij alle spieren worden... Read more...
Nanna takes you through this sequence to help you relax and unwind.
EBR 1 is called the 'Foundation Energy Block Release Sequence' because it... Read more...
Enjoy your Get Fit series!
First, sample Coby's activations to get you fit and active! Then enjoy a fantastically strong version of the Dru Sun Sequence (Surya... Read more...
This exciting posture based flow is part of a series designed exclusively for the Studio to give you even more flow, grace and breath awareness through your posture... Read more...
Prepare to feel totally at peace with yourself and the world around you with the Radiant Heart sequence, especially at this troubled time.
Starting with... Read more...
In this great activation session you'll learn a short sequence of 3 movements which are perfect to wake you up in the morning or prepare you for a great yoga... Read more...
The Vitality sequence is a fantastic way to boost your energy levels and make you feel on top of the world!
It's strong and dynamic, yet graceful and flowing.... Read more...
This 40 min programme takes you through your full range of movement and uses static stretches to re-set your muscle length, help get rid of lactic acid build up and... Read more...
Throw off your high heels and get stretching at your desk.
'Yoga in the Office' is the perfect way to ensure that you get your yoga practice in every day!
Kick... Read more...