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Sadness
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We've found 9 class(es) for you
Join Annie as she takes you through this class focusing on the Hrit chakra.
The Hrit chakra is said to be the seat of intuition and sits within the Anahata...
Join Annie as she sensitively guides you through a session helping you to embrace the difficult life experience of losing a loved one.
No matter who we are...
Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the Shoulder Stand (Sarvangasana) and a deep relaxation all amongst...
This beautiful and poignant class on discovering how to heal grief is borne from Andrew's vast experience with people suffering loss.
It's part of his...
This class is about preparing ourselves, balancing ourselves and loving ourselves when we encounter one of the toughest experiences we'll ever endure: the...
Healing Grief with Jane Radhika Patel
Welcome to this session of Sacred Sound. Today, you and I are going to challenge ourselves, not just because we are...
Join Annie as she takes you through this class on transforming depression into self-empowerment.
We all experience depression to some degree in our lives. And...
Discover all about "signature emotions", how to recognise them and what you can do to transform them to your advantage. Andrew explores how emotions such as anger,...
Deze les is een prachtige balans tussen beweging en ontspanning om je hele lichaam soepeler te maken. De Tri-Spinal Release sequentie is speciaal ontworpen om de...