Alternate nostril breathing
We've found 3 class(es) for you
Mansukh Patel & John Jones 43 mins
Relax and enjoy this class as Mansukh and John put your liver through its paces! Gentle Dru movements help the liver detox your system and increase your energy... Read more...
Annie Jones 60 mins
Weight gain can sometimes be due to emotional crisis and comfort eating. This session specifically looks at ways to empower mind and body and also release unwanted... Read more...