Andrew Wells

AnneSmale's picture

Dru Meditation - your FREE meditation video

January 1, 2017 - 00:00 -- AnneSmale

Enjoy this free Sky meditation.  It's from the Dru Meditation dvd.

How easy it is to lose our perspective on life and some situation or issue can grow out of all proportion. We can get bogged down in the detail. The Dru Sky meditation helps you regain your perspective on life, broaden your vision, lift your eyes from a situation in which you are stuck, and see the larger perspective. Use it when you want to regain your enjoyment of life and all of those great things that are really important to you.

TomD's picture

Dru Yoga tip 62 - Let the beauty of life rest in your heart

July 9, 2015 - 17:28 -- TomD

Dru Yoga tip 62 - Let the beauty of life rest in your heart

Sometimes all tools and techniques your have mastered seem to desert you and the light seems to have disappeared. It can happen to anyone, even for those of us who have done many hours of practice and 'mastered' many tools; suddenly the toolbox is empty. This week's Dru Tip for life has been written precisely for these times - Let the beauty of life rest in your heart.

To look out and simply be with the beauty of life is one of the most soothing yet effortless tools for lifting the darkness and allowing some light to penetrate your inner fog. Follow these simple steps to bring yourself back to the light.

Kevin's picture

Dru Yoga tip 13 - Yoga at your desk

July 9, 2015 - 16:42 -- Kevin

Dru Yoga tip 13 - Yoga at your desk 

Do you find yourself hunched over a desk all day and experiencing a sore back and little energy as a result? Maybe your job involves a lot of driving or you spend a lot of time in a wheelchair. If so, this week's Dru Yoga tips for life is all about stretching your upper body. . . while sitting in a chair.

Kevin's picture

Dru Yoga tip 12 - Lynnette's story

July 9, 2015 - 16:33 -- Kevin

Dru Yoga tip 12 - Lynnette's story

What happens when we are not able to do some of the physical yoga practices? Maybe we have a chronic illness, are in hospital or have other challenges, whether that's long term or temporary? This Dru Yoga Tip for life, focusses on visualisation.  It's a powerful tool as Lynnette's story clearly demonstrates.

Andrew Wells

Unsure what you should be aiming for in life? The Pebble Visualisation is the perfect meditation to help you to prioritise what really matters in your life. Use this visualisation to help you find out what goals to focus on. Use this MP3 meditation anytime, anywhere.

$2.99 AUD
Meditations on light

Savitri MacCuish and Andrew Wells

Relax, boost your energy, and get back into the driving seat of your life with 5 easy-to-use guided meditations.

 

$25.00 AUD
Dru meditiation DVD

Andrew Wells and Noelene Francis

As seen on Body in Balance TV, Sky 275

Soothe your mind and relax your emotions with this spectacularly filmed DVD.

$30.00 AUD

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