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We've found 54 class(es) for you

Energy Block Release 2 als workout
Erik van Velzen   60 mins
EBR 2 is een fijne sequentie waarbij ieder deel van je lichaam wordt geactiveerd om fysieke spanningen los te laten, de rug soepeler te maken en de geest en emoties...
Feel Good Look Radiant
Coby Langford  & Dru Team   36 mins
Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the Shoulder Stand (Sarvangasana) and a deep relaxation all amongst...
Garuda posture
Christiane Saar  & Anouschka Dack   4 mins
Join Christiane as she takes us through the Eagle posture, in Sanskrit - Garudasana. This is a great posture to heighten mental focus and to improve...
Introducing the Rotated Triangle
Coby Langford   5 mins
Coby Langford talks through a few benefits of practising Parivritta Trikonasa - the Rotated Triangle. After watching this you won't want to leave it out of your...
Letting Go
Annie Jones  & Radha Patel   50 mins
Stress can effect our gut - the small and large intestine. Join Annie and Radha and learn how you can help yourself to let go of any unnecessary worries.  ...
Managing the Menopause: Class 2
Annie Jones   70 mins
Discover more information about the menopause, and learn yoga to support you at this time of your life.  
Meditation -Still your body and mind
Jane Saraswati Clapham   24 mins
Simple, short, effective techniques to leave you feeling chilled out and happy. In this complete Dru Yoga and Meditation class you will enjoy stretching your body...
Myofascial Release - Ruth Boaler
Ruth Boaler   20 mins
Senior tutor, Ruth Boaler presents the Myofascial Release - with breathing and relaxation. What is the Fascia? All muscles are wrapped in 'fascia' - a...
Natural Confidence Series: Class 1
Annie Jones   75 mins
The position of the spine is absolutely vital to how you feel. This class looks at how to 'park the pelvis' and lift the sternum to release an abundance of energy...
Natural Weight Loss Series: Class 1
Annie Jones   70 mins
In this class we will be stretching the liver, stimulating the thyroid gland and improving your digestion. Annie will take you through EBR1, the Rotated Triangle (...
Natural Weight Loss Series: Class 3
Annie Jones   59 mins
This session will stretch and tone all the important areas for enhancing weight balance, namely the stomach, buttocks and thighs.  Be prepared for a dynamic...
Rika - Dru Dance - Ode to the Earth
Rika Lukac   25 mins
Dru Dance is a beautiful fusion of yoga and dance. Often following a theme or energetic flow, these dances can bring a deeper sense of connection to your self and...
Re-energise and Re-vitalise 1
Coby Langford   62 mins
This programme is the first in a three-part series with Coby and Annie designed to energise and release the spine. The organs nourished by the spine are re-...
Re-energise and Re-vitalise 3
Coby Langford   60 mins
The final programme in this three-part series.  This programme will create total health and vibrancy on every level. The Sun Salutation (Surya Namaskara) is...
Relax & Unwind Series: Class 1
Annie Jones   75 mins
The first in a three part series to relax and unwind with Annie and Coby. This class is especially designed to release tension from tight backs, shoulders and the...
Relax & Unwind Series: Class 3
Annie Jones   70 mins
The final programme in this three part series with Annie and Coby to help you relax and unwind. Breath is the bridge between the mind and the body. This session...
Sitting twist
Dru Team   4 mins
The sitting twist posture helps to increase flexability of the spine and improve the functionality of the abdominal organs.  Here are some of the...
Strengthen and Tone Series: Class 1
Coby Langford   70 mins
Thighs and buttocks prepare to be toned and worked! The activations, will warm and relax the muscles, includes the twist (our favourite!) side stretches, arm...
Strengthen and Tone 3
Coby Langford   59 mins
This dynamic programme includes the Dru power sun salute. It is designed to especially stregthen the arms and any bat wings! Enjoy a effective energy boost and tone...
Stress Less Series; Class 1
Annie Jones   70 mins
Stress less: release the physiological symptoms of stress through activations, EBR 2 part 1 and a brand new sequence called "freedom from fear". Explore working...

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